Need to focus? Try this Brainy Ginkgo and Peppermint Tea Recipe with herbs to give the mind a pick me up: ginkgo, peppermint, and cayenne. Quick and easy to make.
Pour about 3 cups of hot water over the ginkgo, peppermint, and sage. Steep 8 minutes. Strain. Add honey to taste and a tiny dash of cayenne. Note, you can vary this recipe by just using two of the three herbs: ginkgo, peppermint, and sage.
By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist, LMT, RYT