For centuries, people from India have been drinking ajowan tea to help with respiratory congestion. Also called ajwain tea, I have modified the traditional Indian recipe slightly. Instead of using cow’s milk, I have substituted it with coconut milk. You can choose whatever type of milk suites you best. Also, I have sweetened my recipe with honey. However, you could also choose sugar, agave, or pure maple syrup instead.
If you are feeling the cold weather sniffles, you may want to give this hot ajowan tea recipe a try!
Post by: Kathy Sadowski, MS in Aromatherapy, RA (ARC), Professional NAHA and AIA Member, LMT