Lavender Sleep Aid

Need a good night’s sleep?  Try these lavender sleep aid ideas to help you get…

Red Ant Bites

The red ants have taken over gardens and lawns all over the Southern United States…

What is Aromatherapy

Aromatherapy is the use of essential oils and other aromatics for health and wellness, primarily…

Essential Oil Safety

The aromatherapy industry has grown in leaps and bounds recently, and people need to be…

Acne Face Wash

Can this acne face wash recipe really help get rid of these blasted face bumps?…

Tea Tree Famous Quote

“The one thing that I cannot live without when I’m traveling is a small container…

Athlete’s Foot

What herbs can help with athlete’s foot? By: Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist,…

Rosemary Pick Me Up

Need a pick me up?  Rosemary is a stimulating herb that also improves mood and…

Peppermint for Nausea

Does using peppermint for nausea really work?  This article discusses some research studies & at…

Honey

Honey has been used for centuries as a home remedy to soften a sore throat,…

Asteraceae Anxiolytics

By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Pictured: Plants of the Asteraceae Family Helichrysum…

California Poppy Dreamer

Pictured – California Poppies By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist,…

Edible Flowers

Pictured: Edible Flowers in a Salad By: Kathy Sadowski, Master of Science Degree in Aromatherapy,…

Composting

Kitchen composting returns valuable nutrients back to the garden and reduces garbage.  Save organic vegetarian…

Alterative Herbs

Pictured: Alterative Herbs By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Phytotherapy involves herbal…