anxiety

May 6, 2018

Cedarwood Virginia (Juniperus virginiana) Research

Latin Name: Juniperus virginiana Family: Cupressaceae Virginia cedarwood has been used for cough, muscle pains, and as a bug repellent.  The tree’s essential oil has an earthy and calming aroma. RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description […]
May 7, 2018

Chamomile Roman (Chamaemelum nobile) Research

Latin Name: Chamaemelum nobile or Anthemis nobilis Family: Asteraceae Roman chamomile has been used for indigestion, respiratory congestion, and mental fatigue.  It has also been used topically as an antiseptic, and to help reduce inflammation. RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with […]
May 7, 2018

Clary Sage (Salvia sclarea) Research

Latin Name: Salvia sclarea Family Name: Lamiaceae Clary sage essential oil is used as a calming aroma, and it also has antimicrobial properties.  It has been used to help with menstrual cycle issues, and the whole leaf has mucilaginous properties. RESEARCH The listings of research below represent a compilation of […]
May 10, 2018

Cumin (Cuminum cyminum) Research

Latin Name: Cuminum cyminum Family: Apiaceae Cumin is a food spice that has been enjoyed for thousands of years.  As an herb, it is used to help with flatulence and other digestive complaints. The listings of research below represent a compilation of scientific articles found on the species, with a very brief […]
May 10, 2018

Cypress (Cupressus sempervirens) Research

Latin Name: Cupressus sempervirens Family: Cupressaceae Cypress has been used as a folk remedy to help with coughing and congestion.  It may also provide insecticidal and antimicrobial actions. RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each […]
May 11, 2018

Olive Tree (Olea europaea) Research

Latin Name: Olea europaea Family: Oleaceae The olive tree is one of the oldest cultivated plants in history.  The leaves of an olive offer the health benefits of improved blood pressure, blood sugar levels, and boosted immunity. RESEARCH The listings of research below represent a compilation of scientific articles found […]
May 13, 2018

Fennel (Foeniculum vulgare) Research

Latin Name: Foeniculum vulgare Family: Apiaceae Fennel seeds can be made into a tea to reduce digestive upset and coughing.  The herb also has an estrogenic effect that may help with painful menstruation and menopausal symptoms.  Further, fennel has shown insecticidal, anti-parasite, and repelling potential.  In vitro research has found the […]
May 14, 2018

Fir / Balsam Fir (Abies balsamea) Research

Latin Name: Abies balsamea Family: Pinaceae Balsam fir has been used topically as an antiseptic and as an antibacterial in dentistry.  However, there is not enough research to determine a safe dosage internally beyond tiny amounts found in foods. RESEARCH The listings of research below represent a compilation of scientific articles found […]
May 14, 2018

Geranium (Pelargonium graveolens) Research

Latin Name: Pelargonium graveolens Family: Geraniaceae The geranium plant has long been used for its insect repelling activities.  Flowers can be planted in the yard, and the essential oil is often seen as an ingredient in at home bug spray recipes. RESEARCH The listings of research below represent a compilation of scientific […]
May 15, 2018

Juniper (Berry) (Juniperus communis) Research

Latin Name: Juniperus communis Family: Cupressaceae Topically, juniper has been used to help with joint and muscle pains, inflammation, for wounds, and even to treat snake bites.  Internally, juniper has been taken for digestive, respiratory, and urinary tract complaints. RESEARCH The listings of research below represent a compilation of scientific […]
May 15, 2018

Lavender (Lavandula angustifolia) Research

Latin Name: Lavandula angustifolia Family: Lamiaceae Lavender has been well researched for its calming action and ability to reduce insomnia.  It can also be applied topically to help with pain, inflammation, and itching, and has antimicrobial and insect repelling action. RESEARCH The listings of research below represent a compilation of […]
May 15, 2018

Gotu Kola (Centella asiatica) Research

Centella asiatica Family: Apiaceae Gotu kola is the go-to herb to help elderly adults improve memory, and multiple human studies have shown increased cognitive measure.  It may also be effective in improving blood flow associated with varicose veins and edema. RESEARCH The listings of research below represent a compilation of […]