bergamot

April 7, 2018

Cognition / Neuroprotective

Do you feel like your brain has gone on a vacation?  There are herbs that can help improve concentration and cognition.  Try some of the recipes listed below to help make studying more effective and work time more productive.  Also included are studies about dementia and Alzheimer’s disease.  Alzheimer’s is […]
April 7, 2018

Insecticidal / Pesticidal

Insecticidal and pesticidal substances kill pests.  A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]
April 8, 2018

Joint Pain / Arthritis

Joint pain includes bursitis, tendinitis, arthritis, and sprains.  Joint conditions can worsen when a person is overweight. For inflammation from an injury, apply ice as soon as possible, and rest, compress, and elevate, and try taking turmeric or ginger root to reduce inflammation.  With mild injuries, gently massage anti-inflammatory topical creams. Consult […]
April 8, 2018

Female Health

A variety of herbs have been shown to help with female health issues such as menstrual pains, menopause, and more. Recipes to Help with Female Health Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 9, 2018

Oral Health

Botanical extracts have shown positive research in aiding oral health.  Oral bacteria and fungal infections have been reduced with the essential oils such as lavender, geranium, tea tree, and peppermint, as well as the constituent: thymol as found in thyme. Oral Health Recipes Blog Articles RESEARCH The listings of research […]
April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products.  They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 9, 2018

Anxiety / Mood / Anti-depressive

Anxiety can be caused by many things.  Over time, these stressors can have a negative physical effect on the body.  Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]
April 9, 2018

Skin and Wound Health

Many herbs can help with various skin ailments from dry skin, itchy areas, burns, wrinkles, growths, and cuts. Skin conditions can include eczema, psoriasis, dermatitis, and more.  For acute situations, consult a Doctor. Wounds When a cut occurs, apply firm pressure with a clean cloth for 15 minutes and elevate […]
April 9, 2018

Urinary System / Diuretic / Liver

The urinary system includes the kidneys, bladder, ureters, and urethra.  The liver, while not a direct part of the urinary system, rids the body of excess nitrogen via urine. Diuretic herbs promote urination, helping to stimulate the kidneys, remove waste, and reduce urinary irritation.  More human studies are necessary.  Juniper berry and […]
April 11, 2018

Floral Relaxation Bath Blend Recipe

Drift your worries away with this floral relaxation bath blend. Floral Relaxation Bath Blend Ingredients 1 drop of Ylang Ylang EO 1 drop of Lavender EO 1 drop of Bergamot EO 1 cup of sea salt 1/2 cup of jojoba oil Floral Relaxation Bath Blend Instructions Mix essential oils with the […]
April 12, 2018

Spicy Bay Men’s Cologne Recipe

This men’s cologne smells invigoratingly spicy, fresh, and tropical.  The essential oils used create an uplifting blend of citrus, spice, and earthiness. Spicy Bay Men’s Cologne Ingredients 5 drops of bergamot 5 drops of bay 5 drops of nutmeg 5 drops myrrh 1 ounce jojoba oil Spicy Bay Men’s Cologne […]