black pepper – Page 2 – Earth to Kathy

April 5, 2018

Cardiac Health / High Blood Pressure

Eating right is an important part of healthy blood flow. Herbs for cardiac health can include tonic and hypotensive herbs and oils such as ginkgo, garlic, oats, hawthorn and oregano. These herbs show potential in reducing blood pressure and cardiovascular disease. Atherosclerosis is a narrowing of the arteries due to fatty […]

April 6, 2018

Dandruff

There can be multiple causes of dandruff: too much oil, skin that is too dry, a yeast infection from a fungus called Malassezia, or a sensitive reaction to harsh hair product ingredients. Tea tree oil maybe effective in reducing dandruff; more human research is necessary. Coconut oil may help with […]

April 7, 2018

Digestive Aid / Nausea / Constipation

Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination. Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]

April 7, 2018

Hair Growth / Alopecia

Hair loss can be caused by poor diet, poor circulation, genetic disposition, and certain medical conditions. Diet Related to diet, dry hair can be due to a lack of essential fatty acids. Oily hair can be related to low amounts of the B vitamins. Poor color can be related to […]

April 7, 2018

Immunity

Some herbs can act as an immune stimulant, boosting immunity to help reduce cold, flu, and other afflictions. Some Immunity Boosting Recipes to Try Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each […]

April 7, 2018

Cognition / Neuroprotective

Do you feel like your brain has gone on a vacation? There are herbs that can help improve concentration and cognition. Try some of the recipes listed below to help make studying more effective and work time more productive. Also included are studies about dementia and Alzheimer’s disease. Alzheimer’s is […]

April 7, 2018

Insecticidal / Pesticidal

Insecticidal and pesticidal substances kill pests. A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]

April 8, 2018

Joint Pain / Arthritis

Joint pain includes bursitis, tendinitis, arthritis, and sprains. Joint conditions can worsen when a person is overweight. For inflammation from an injury, apply ice as soon as possible, and rest, compress, and elevate, and try taking turmeric or ginger root to reduce inflammation. With mild injuries, gently massage anti-inflammatory topical creams. Consult […]

April 8, 2018

Male Health

Herbs listed below may be helpful with male health issues such as prostatic hyperplasia and sperm count. Recipes for Men Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. This […]

April 9, 2018

Oral Health

Botanical extracts have shown positive research in aiding oral health. Oral bacteria and fungal infections have been reduced with the essential oils such as lavender, geranium, tea tree, and peppermint, as well as the constituent: thymol as found in thyme. Oral Health Recipes Blog Articles RESEARCH The listings of research […]

April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products. They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]

April 9, 2018

Anxiety / Mood / Anti-depressive

Anxiety can be caused by many things. Over time, these stressors can have a negative physical effect on the body. Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]