burdock
- All
- A Blog
- A Cons
- A Home
- A Monograph
- A Recipe
- A Research
- A Thera
- Absorption Enhancement
- ACACIA
- acai
- acetophenone
- Acne
- agarwood
- agrimony
- ajowan
- alfalfa
- allicin
- allspice
- Allyl Methyl Disulfide
- Almond
- aloe
- aloin
- Alpha linolenic acid
- Alteratives
- Altitude Sickness
- American elder
- analgesic
- anemia
- anethole
- Angelica
- Anisaldehyde
- anise
- anthocyanins
- anthranilic acid
- anthraquinones
- Anti-Allergy / Anti-histamine
- anti-asthma
- anti-cancer
- anti-convulsive
- anti-fungal
- anti-inflammatory
- Anti-Itch
- anti-parasite
- anti-pyretic / fever
- anti-snoring
- antibacterial
- antimicrobial
- antioxidant
- antiseptic
- antismoking
- antiviral
- anxiety
- aphrodisiac
- apigenin
- apple cider vinegar
- apricot kernel oil
- arctigenin
- arnica
- Aromadendrene
- Aromatherapy
- arrowroot
- Artemisinins
- arzanol
- ASCARIDOLE
- ashwagandha
- astragalus
- astringent
- Athlete's Foot
- Avenothramides
- avocado
- babassu
- baking soda
- balm mint bush
- balsam fir
- barberry
- barley
- basil
- bay
- bayberry
- beeswax
- bentonite
- Benzaldehyde
- benzoic acid
- benzoin
- benzyl acetate
- benzyl alcohol
- benzyl benzoate
- Benzyl salicylate
- bergamot
- Bergapten
- beta-cerotene
- beta-glucan
- beta-selinene
- Bisabolene
- Bisabolol
- black cohosh
- black haw
- black pepper
- boneset
- borneol
- bornyl acetate
- buchu
- burdock
- burns
- cadinene
- Cadinol
- caffeic acid
- cajeput
- calamus
- calendula
- california poppy
- Camphene
- camphor
- cannabis / hemp
- caraway
- cardamom
- Cardiac Health
- carnosal
- carnosic acid
- carotene
- carotol
- Carrier Oils
- carrot
- carrot seed
- carvacrol
- carvecryl acetate
- carvone
- caryophyllene
- cascara
- cassia
- castor oil
- catnip
- cayenne
- cbd
- Cedarwood
- cedarwood atlas
- cedrene
- cedrol
- celery seed oil
- chakras
- chamazulene
- chamomile
- chaste
- chemopreventative
- chia seed
- chickweed
- Children's Health
- chinaberry
- chlorogenic acid
- chocolate
- cilantro
- cineole
- cinnamaldehyde
- cinnamic acid
- cinnamon
- cistus
- citral
- citronella
- citronellal
- citronellol
- citronellyl formate
- clary sage
- clove
- cocoa
- coconut
- coffee
- cognition
- coleus
- coltsfoot
- comfrey
- Common Cold
- coriander
- cornmint
- coumarin
- cramp bark
- cranberry
- cranesbill
- cumin
- Cuminaldehyde
- curcumene
- curcumin
- cymene
- Cypress
- daisy
- dandelion
- dandruff
- Decenal
- delta-3-carene
- diallyl disulfide
- Digestive Aid
- dill
- Dong Quai
- Drug addiction
- ear pain
- echinacea
- Elderberry
- elemene
- Elemi
- elemicin
- essential oil
- essential oil safety
- ester
- estragole
- eucalyptus
- eudesmol
- eugenol
- eugenyl acetate
- Eye Health
- farnesene
- farnesol
- Female Health
- fenchone
- fennel
- fenugreek
- feverfew
- flaxseed
- forskolin
- fragonia
- frankincense
- furan
- furfural
- furocoumarin
- garlic
- geranial
- geraniol
- geranium
- geranyl acetate
- germacrene
- German Chamomile
- ginger
- gingerol
- ginkgo
- ginseng
- glabridin
- glycyrrhizin
- goji berry
- gotu kola
- grapefruit
- grapeseed oil
- Green Cleaning
- Green Gardening
- green tea
- gumweed
- Hair Growth
- hawthorn
- headache
- helichrysum
- hibiscus
- holy basil
- honey
- honeysuckle
- hops
- horehound
- horse radish
- Hypoglycemic / Diabetes
- Hypolipidemic / Cholesterol
- hyssop
- immunity
- indole
- insecticidal / pesticidal
- insomnia
- iridoid
- isoeugenol
- isoflavones
- isomenthone
- isopinocamphone
- isopulegol
- italidone
- jasmine
- jasmone
- Joint Pain
- jojoba
- Juniper
- Kanuka
- kava
- khusenic acid
- khusimol
- kunzea
- larvicidal
- lavandin
- lavender
- laxative
- lemon
- lemon verbena
- lemongrass
- leptospermone
- licorice
- lignans
- lime
- limonene
- limonexic acid
- limonin
- linalool
- linalyl acetate
- litsea
- luteolin
- male health
- mandarin
- mango butter
- mangosteen
- manuka
- marigold
- marjoram
- marrubiin
- marshmallow
- matcha
- matricin
- meadowsweet
- melissa
- menopause
- menthol
- menthone
- mertenal
- methyl chavicol
- methyl cinnamate
- methyl rosmarinate
- Methyl salicylate
- methyleugenol
- milk thistle
- minerals
- mistletoe
- moringa
- MOTHERWORT
- Mouth Cold Sores
- mugwort
- mullein
- myrcene
- Myricetin
- Myristicine
- myrrh
- myrtenal
- myrtenol
- myrtle
- naringenin
- neem
- nepetalactone
- Neral
- nerol
- neroli
- nerolidol
- neryl acetate
- Niaouli
- noni
- nutmeg
- oat
- oleanolic acid
- oleuropein
- olive leaf
- olive oil
- omega-3
- Onion
- Oral Health
- orange
- oregano
- oregon grape
- osteoporosis / bone density
- palmarosa
- paradol
- parsley
- parthenolide
- passion flower
- patchouli
- Patchoulol
- pennyroyal
- pepper
- peppermint
- perfume
- perillaldehyde
- Perillyl Alcohol
- petitgrain
- phellandrene
- Phenethyl Alcohol
- phytol
- phytosterols
- phytyl acetate
- Pine
- pinene
- piperene
- piperitone
- piperlongumine
- plantain
- poison ivy
- polysaccharides
- poppy seed
- Potassium
- Preservative
- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
- resveratrol
- rhubarb
- Roman chamomile
- rosalina
- rose
- rose hip oil
- rosemary
- rosewood
- rosmanol
- rosmarinic acid
- rubefacient
- Sabinene
- safety
- safflower oil
- safrole
- sage
- salacylic acid
- salicylaldehyde
- salicylic acid
- salve
- sandalwood
- sassafras
- savory
- saw palmetto
- sclareol
- sea buckthorn
- sea salt
- sedative
- senna
- sesame
- Sesquiphellandrene
- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
- Spasmolytic
- spearmint
- spike lavender
- spikenard
- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
- viridifloral
- Vitamin C
- Vitamin E
- vitamins
- vitexin
- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
February 6, 2017
As a massage therapist, in the Winter months, I see many clients come in with super dry skin, even to the point of being cracked and itchy. Time to whip up some thick and soothing Skin Moisturizing Herbal Lotion! First, I created a tincture of burdock root, yellow dock, plantain, and calendula. Then, […]
February 9, 2017
Pictured: Alterative Herbs By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Phytotherapy involves herbal medicine to treat illness. A synergistic approach is recognized with phytotherapy in which all components of the plant play a role in contributing to its healing, not just isolated constituents. Further, it is seen that most […]
April 3, 2018
Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area. Inflammation is characterized by increased redness, heat, pain, and swelling to an area. Anti-inflammatory herbs reduce inflammation in various ways. For example, spices like turmeric, ginger, […]
April 3, 2018
Certain herbs taken orally or applied topically have shown to have anti-itch potential. German chamomile, peppermint, and colloidal oatmeal are examples of herbs that may help show a reduction in symptoms. In the cases of ongoing or severe itching conditions, consult with a Doctor. Recipes to Help with Itching […]
April 3, 2018
There are many types of bacteria, and not all bacteria are bad. Some good bacteria in the body help aid in digestion and fight infection. Pathogenic bacteria can cause disease. Wikipedia does an excellent job of categorizing and listing the most common types of bacteria: Pathogenic Bacteria List. Antibacterial herbs […]
April 3, 2018
Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]
April 4, 2018
Antiviral herbs and essential oils may help reduce viral infections. Echinacea has proven noteworthy in helping with prevention of common cold viruses. For most botanicals, more research is needed to determine safe and effective amounts. Antiviral – Recipes Blog Articles Can essential oils offer antiviral activities against the flu? Read […]
April 5, 2018
Alteratives are blood cleansing, and help the body to improve metabolic processes and thus work more efficiently absorbing nutrients, and removing wastes. Examples of herbs include garlic, burdock, echinacea, dandelion, turmeric, holy basil, and yellow dock, plantain, and red clover. Alterative herbs are best to be taken in small doses over […]
April 6, 2018
The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]
April 7, 2018
Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes. Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 7, 2018
Hypolipidemic herbs and essential oils aid in reducing the lipids in the blood and cholesterol levels. Consult with a Doctor on how herbs that can lower cholesterol may affect certain medications. Cholesterol Lowering Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 9, 2018
Many herbs can help with various skin ailments from dry skin, itchy areas, burns, wrinkles, growths, and cuts. Skin conditions can include eczema, psoriasis, dermatitis, and more. For acute situations, consult a Doctor. Wounds When a cut occurs, apply firm pressure with a clean cloth for 15 minutes and elevate […]