castor oil

April 4, 2018

Anti-parasite

Also called anthelmintic, anti-parasitic herbs can help the body eliminate or destroy worms and parasites such as tapeworm.  Significant essential oils studied include oregano and thyme, and herbs include wormwood and hyssop.  Caution is necessary when using herbs as anti-parasitics, related to their low therapeutic margin. Recipes to Help with […]
September 20, 2018

Benefits of Using Carrier Oils with Essential Oils

Essential oils should always be diluted in carrier oils, alcohol, or vinegar with topical use.  These highly volatile plant extractions have been proven more effective with less harmful side effects when diluted.  Experts agree, using essential oils neat can result in painful skin irritations, or worse!  Professional aromatherapy organizations and […]
November 8, 2019

What is the Difference Between a Seed and a Nut

This article originally appeared in the NAHA Journal (Fall 2019) and it is republished here according to the NAHA Writer Guidelines 2019-20 copyright statement. By Kathy Sadowski, MS in Aromatherapy, RA, LMT Answering the question “What is the difference between a seed and a nut?” can become quite complex. This […]