Cedarwood

January 8, 2018

Do Essential Oil Diffusers Really Work?

So, do essential oil diffusers really work? There are many different types of essential oil diffusers dispersing aroma into the air.  Here is a review of the varieties: Cool Mist Diffusers Cool mist essential oil diffusers, also called ultrasonic diffusers, typically involve adding about 5 ounces of water and a […]
February 15, 2018
anti-inflammatory

Topical Anti-inflammatory Studies for Pine, Juniper, & Cedarwood

Pictured: Juniper Trees used to make Anti-inflammatory Home Remedies Scotch pine / Pinus sylvestris / Family: Pinaceae Juniper / Juniperus communis / Family: Cupressaceae Virginia cedarwood / Juniperus virginia / Family: Cupressaceae By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Trees standing serene; they bring to us the feeling of […]
March 23, 2018
salty hair thickener

Salty Hair Thickener Recipe

With this Salty Hair Thickener Recipe, some sea salt in a spray bottle can help thicken the hair. Jojoba and aloe are also added to soften, and essential oils provide aromatic pleasure. Salty Hair Thickener Recipe Ingredients 1 cup of distilled water 3 Tbsp of finely ground sea salt 1 […]
April 2, 2018
essential oil bug spray

Essential Oil Bug Spray Recipe

There is much research on the insecticidal and repelling activities of many different essential oils.  A variety of plant essential oils have natural repelling properties, offering an alternative to toxic chemical repellents.  Typically, essential oil bug sprays require more frequent application than deet bug sprays. Species and subspecies of bugs […]
April 3, 2018
acne

Acne

Acne results from blocked skin follicles, encouraging bacteria, and resulting in infection and pimples.  During puberty, hormonal changes result in increased sebum production that can cause the blocked pores.  Here are a few basic suggestions: Keep the face clean, but don’t over-wash. Don’t touch the face with unclean hands and spread […]
April 3, 2018
anti-inflammatory

Anti-inflammatory

Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area.  Inflammation is characterized by increased redness, heat, pain, and swelling to an area.  Anti-inflammatory herbs reduce inflammation in various ways.  For example, spices like turmeric, ginger, […]
April 3, 2018
antibacterial

Antibacterial

There are many types of bacteria, and not all bacteria are bad.  Some good bacteria in the body help aid in digestion and fight infection.  Pathogenic bacteria can cause disease.  Wikipedia does an excellent job of categorizing and listing the most common types of bacteria:  Pathogenic Bacteria List. Antibacterial herbs […]
April 3, 2018
antimicrobial

Antimicrobial

Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast.  It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 4, 2018
antiseptic

Antiseptic

Antiseptic ointments are topical disinfectants applied to cleanse microbes from tissue and surface areas to prevent the spread of infections. Antiseptic Recipes   Blog Articles   RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of each […]
April 7, 2018

Digestive Aid / Nausea / Constipation

Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination.  Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]
April 7, 2018

Hair Growth / Alopecia

Hair loss can be caused by poor diet, poor circulation, genetic disposition, and certain medical conditions. Diet Related to diet, dry hair can be due to a lack of essential fatty acids.  Oily hair can be related to low amounts of the B vitamins.  Poor color can be related to […]
April 7, 2018
immune stimulant

Immunity

Some herbs can act as an immune stimulant, boosting immunity to help reduce cold, flu, and other afflictions. Some Immunity Boosting Recipes to Try Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each […]