chia seed
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- ACACIA
- acai
- acetophenone
- Acne
- agarwood
- agrimony
- ajowan
- alfalfa
- allicin
- allspice
- Allyl Methyl Disulfide
- Almond
- aloe
- aloin
- Alpha linolenic acid
- Alteratives
- Altitude Sickness
- American elder
- analgesic
- anemia
- anethole
- Angelica
- Anisaldehyde
- anise
- anthocyanins
- anthranilic acid
- anthraquinones
- Anti-Allergy / Anti-histamine
- anti-asthma
- anti-cancer
- anti-convulsive
- anti-fungal
- anti-inflammatory
- Anti-Itch
- anti-parasite
- anti-pyretic / fever
- anti-snoring
- antibacterial
- antimicrobial
- antioxidant
- antiseptic
- antismoking
- antiviral
- anxiety
- aphrodisiac
- apigenin
- apple cider vinegar
- apricot kernel oil
- arctigenin
- arnica
- Aromadendrene
- Aromatherapy
- arrowroot
- Artemisinins
- arzanol
- ASCARIDOLE
- ashwagandha
- astragalus
- astringent
- Athlete's Foot
- Avenothramides
- avocado
- babassu
- baking soda
- balm mint bush
- balsam fir
- barberry
- barley
- basil
- bay
- bayberry
- beeswax
- bentonite
- Benzaldehyde
- benzoic acid
- benzoin
- benzyl acetate
- benzyl alcohol
- benzyl benzoate
- Benzyl salicylate
- bergamot
- Bergapten
- beta-cerotene
- beta-glucan
- beta-selinene
- Bisabolene
- Bisabolol
- black cohosh
- black haw
- black pepper
- boneset
- borneol
- bornyl acetate
- buchu
- burdock
- burns
- cadinene
- Cadinol
- caffeic acid
- cajeput
- calamus
- calendula
- california poppy
- Camphene
- camphor
- cannabis / hemp
- caraway
- cardamom
- Cardiac Health
- carnosal
- carnosic acid
- carotene
- carotol
- Carrier Oils
- carrot
- carrot seed
- carvacrol
- carvecryl acetate
- carvone
- caryophyllene
- cascara
- cassia
- castor oil
- catnip
- cayenne
- cbd
- Cedarwood
- cedarwood atlas
- cedrene
- cedrol
- celery seed oil
- chakras
- chamazulene
- chamomile
- chaste
- chemopreventative
- chia seed
- chickweed
- Children's Health
- chinaberry
- chlorogenic acid
- chocolate
- cilantro
- cineole
- cinnamaldehyde
- cinnamic acid
- cinnamon
- cistus
- citral
- citronella
- citronellal
- citronellol
- citronellyl formate
- clary sage
- clove
- cocoa
- coconut
- coffee
- cognition
- coleus
- coltsfoot
- comfrey
- Common Cold
- coriander
- cornmint
- coumarin
- cramp bark
- cranberry
- cranesbill
- cumin
- Cuminaldehyde
- curcumene
- curcumin
- cymene
- Cypress
- daisy
- dandelion
- dandruff
- Decenal
- delta-3-carene
- diallyl disulfide
- Digestive Aid
- dill
- Dong Quai
- Drug addiction
- ear pain
- echinacea
- Elderberry
- elemene
- Elemi
- elemicin
- essential oil
- essential oil safety
- ester
- estragole
- eucalyptus
- eudesmol
- eugenol
- eugenyl acetate
- Eye Health
- farnesene
- farnesol
- Female Health
- fenchone
- fennel
- fenugreek
- feverfew
- flaxseed
- forskolin
- fragonia
- frankincense
- furan
- furfural
- furocoumarin
- garlic
- geranial
- geraniol
- geranium
- geranyl acetate
- germacrene
- German Chamomile
- ginger
- gingerol
- ginkgo
- ginseng
- glabridin
- glycyrrhizin
- goji berry
- gotu kola
- grapefruit
- grapeseed oil
- Green Cleaning
- Green Gardening
- green tea
- gumweed
- Hair Growth
- hawthorn
- headache
- helichrysum
- hibiscus
- holy basil
- honey
- honeysuckle
- hops
- horehound
- horse radish
- Hypoglycemic / Diabetes
- Hypolipidemic / Cholesterol
- hyssop
- immunity
- indole
- insecticidal / pesticidal
- insomnia
- iridoid
- isoeugenol
- isoflavones
- isomenthone
- isopinocamphone
- isopulegol
- italidone
- jasmine
- jasmone
- Joint Pain
- jojoba
- Juniper
- Kanuka
- kava
- khusenic acid
- khusimol
- kunzea
- larvicidal
- lavandin
- lavender
- laxative
- lemon
- lemon verbena
- lemongrass
- leptospermone
- licorice
- lignans
- lime
- limonene
- limonexic acid
- limonin
- linalool
- linalyl acetate
- litsea
- luteolin
- male health
- mandarin
- mango butter
- mangosteen
- manuka
- marigold
- marjoram
- marrubiin
- marshmallow
- matcha
- matricin
- meadowsweet
- melissa
- menopause
- menthol
- menthone
- mertenal
- methyl chavicol
- methyl cinnamate
- methyl rosmarinate
- Methyl salicylate
- methyleugenol
- milk thistle
- minerals
- mistletoe
- moringa
- MOTHERWORT
- Mouth Cold Sores
- mugwort
- mullein
- myrcene
- Myricetin
- Myristicine
- myrrh
- myrtenal
- myrtenol
- myrtle
- naringenin
- neem
- nepetalactone
- Neral
- nerol
- neroli
- nerolidol
- neryl acetate
- Niaouli
- noni
- nutmeg
- oat
- oleanolic acid
- oleuropein
- olive leaf
- olive oil
- omega-3
- Onion
- Oral Health
- orange
- oregano
- oregon grape
- osteoporosis / bone density
- palmarosa
- paradol
- parsley
- parthenolide
- passion flower
- patchouli
- Patchoulol
- pennyroyal
- pepper
- peppermint
- perfume
- perillaldehyde
- Perillyl Alcohol
- petitgrain
- phellandrene
- Phenethyl Alcohol
- phytol
- phytosterols
- phytyl acetate
- Pine
- pinene
- piperene
- piperitone
- piperlongumine
- plantain
- poison ivy
- polysaccharides
- poppy seed
- Potassium
- Preservative
- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
- resveratrol
- rhubarb
- Roman chamomile
- rosalina
- rose
- rose hip oil
- rosemary
- rosewood
- rosmanol
- rosmarinic acid
- rubefacient
- Sabinene
- safety
- safflower oil
- safrole
- sage
- salacylic acid
- salicylaldehyde
- salicylic acid
- salve
- sandalwood
- sassafras
- savory
- saw palmetto
- sclareol
- sea buckthorn
- sea salt
- sedative
- senna
- sesame
- Sesquiphellandrene
- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
- Spasmolytic
- spearmint
- spike lavender
- spikenard
- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
- viridifloral
- Vitamin C
- Vitamin E
- vitamins
- vitexin
- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
April 3, 2018
Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]
April 7, 2018
Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes. Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 7, 2018
Hypolipidemic herbs and essential oils aid in reducing the lipids in the blood and cholesterol levels. Consult with a Doctor on how herbs that can lower cholesterol may affect certain medications. Cholesterol Lowering Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 19, 2018
Alpha linolenic acid is an omega 3 fatty acid as found in chia, flax, hemp, walnuts, soy, and kiwi. Links to Plants Containing Alpha Linolenic Acid RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of […]
October 28, 2018
Weight gain can be caused by a variety of factors, including: over-eating, lack of exercise, stress, hormone changes, and more. Recipes to Help with Weight Loss Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
November 7, 2018
Health food advocates are raving over chia seeds, adding them to breakfast cereals, smoothies, breads, and energy bars. This begs the question, “Why should I eat chia seeds?” These little yet powerful superfood seeds may help to control hunger, while being full of valuable nutrients. Plus, chia is low in […]
November 8, 2018
Latin Name: Salvia hispanica Family: Lamiacaea RESEARCH The listings of research below represents a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily imply that there […]
November 8, 2019
This article originally appeared in the NAHA Journal (Fall 2019) and it is republished here according to the NAHA Writer Guidelines 2019-20 copyright statement. By Kathy Sadowski, MS in Aromatherapy, RA, LMT Answering the question “What is the difference between a seed and a nut?” can become quite complex. This […]