clove

April 6, 2018

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat.  There may also be a mild fever.  It can be caused by one of more than 200 different viruses.  It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]
April 7, 2018

Digestive Aid / Nausea / Constipation

Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination.  Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]
April 7, 2018

Hypoglycemic / Antidiabetic

Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes.  Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 7, 2018

Repellent

Many essential oils and herbs have shown repellent action against a variety of bugs and pests. Repellent Herb and Essential Oil Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  This […]
April 7, 2018

Insecticidal / Pesticidal

Insecticidal and pesticidal substances kill pests.  A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]
April 8, 2018

Joint Pain / Arthritis

Joint pain includes bursitis, tendinitis, arthritis, and sprains.  Joint conditions can worsen when a person is overweight. For inflammation from an injury, apply ice as soon as possible, and rest, compress, and elevate, and try taking turmeric or ginger root to reduce inflammation.  With mild injuries, gently massage anti-inflammatory topical creams. Consult […]
April 9, 2018

Oral Health

Botanical extracts have shown positive research in aiding oral health.  Oral bacteria and fungal infections have been reduced with the essential oils such as lavender, geranium, tea tree, and peppermint, as well as the constituent: thymol as found in thyme. Oral Health Recipes Blog Articles RESEARCH The listings of research […]
April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products.  They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 9, 2018

Bay Spice Face Tonic Recipe

This Bay Spice Face Tonic Recipe is spicy, and invigorating. Take a whiff and rub on the face for a morning wake up! The aroma is spicy, fresh, sweet, and earthy. Bay Spice Face Tonic Ingredients 10 bay leaves 10 allspice balls 10 whole cloves 10 slices of ginger OR […]
April 10, 2018

Caribbean Breeze Diffuser Blend Recipe

This Caribbean Breeze Diffuser Blend Recipe will float you away into a daydream of blue skies, palm tries, and a gentle ocean mist. Caribbean Breeze Diffuser Blend Recipe Ingredients 20 drops of bay essential oil 20 drops of orange essential oil 10 drops of petitgrain essential oil 10 drops of clove […]
April 11, 2018

Easy Clove Tea Recipe

Clove – Eugenia caryophyllus – is a common spice known to be warming and aromatic.  This Easy Clove Tea Recipe is useful for its anti-inflammatory, anti-microbial, and warming potential.  Avoid with pregnancy, breastfeeding, young children, or for those with liver disease or those taking anti-coagulants.  Avoid with young children.  Healthy […]
April 19, 2018

Caryophyllene / Carlophyllene / Beta Carlophyllene

Caryophyllene is a sesquiterpene found in basil, black pepper, clove, geranium, hops, lavender, star anise, sweet thyme, tobacco, cannabis, coriander, litsea, ginger, camphor, spearmint, pine, orange, sage, ginseng, catnip, and ylang ylang.  Alpha-Caryophyllene is found in hops, hemp, geranium, and rosemary.  Beta-Caryophyllene is found in black pepper, catnip, ylang-ylang, hemp, […]