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- ACACIA
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- antibacterial
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- antioxidant
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- apigenin
- apple cider vinegar
- apricot kernel oil
- arctigenin
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- ASCARIDOLE
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- baking soda
- balm mint bush
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- benzyl benzoate
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- bergamot
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- bornyl acetate
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- burns
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- cajeput
- calamus
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- california poppy
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- cannabis / hemp
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- Cardiac Health
- carnosal
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- carotene
- carotol
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- carrot
- carrot seed
- carvacrol
- carvecryl acetate
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- caryophyllene
- cascara
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- cedarwood atlas
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- celery seed oil
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- Children's Health
- chinaberry
- chlorogenic acid
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- clove
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- essential oil safety
- ester
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- eugenyl acetate
- Eye Health
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- ginger
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- glabridin
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- grapefruit
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- immunity
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- isoeugenol
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- isopulegol
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- limonene
- limonexic acid
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- linalyl acetate
- litsea
- luteolin
- male health
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- menopause
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- methyl chavicol
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- methyleugenol
- milk thistle
- minerals
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- moringa
- MOTHERWORT
- Mouth Cold Sores
- mugwort
- mullein
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- naringenin
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- nerol
- neroli
- nerolidol
- neryl acetate
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- nutmeg
- oat
- oleanolic acid
- oleuropein
- olive leaf
- olive oil
- omega-3
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- orange
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- palmarosa
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- parsley
- parthenolide
- passion flower
- patchouli
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- pepper
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- perfume
- perillaldehyde
- Perillyl Alcohol
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- Phenethyl Alcohol
- phytol
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- Pine
- pinene
- piperene
- piperitone
- piperlongumine
- plantain
- poison ivy
- polysaccharides
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- Potassium
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- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
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- rhubarb
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- rose hip oil
- rosemary
- rosewood
- rosmanol
- rosmarinic acid
- rubefacient
- Sabinene
- safety
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- safrole
- sage
- salacylic acid
- salicylaldehyde
- salicylic acid
- salve
- sandalwood
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- savory
- saw palmetto
- sclareol
- sea buckthorn
- sea salt
- sedative
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- Sesquiphellandrene
- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
- Spasmolytic
- spearmint
- spike lavender
- spikenard
- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
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- Vitamin C
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- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
November 25, 2018
Pictured – Herbs & Spices to Make Herbal Tea Using herbs to make tea is easy and comes with a variety of health benefits. Below is a list of 16 common herbs and spices used to make tea, their flavor profile, common ailments for which they have been used, and […]
November 27, 2018
Give this easy yoga mat spray recipe a try because… Your mat and equipment can get dirty from all the transport, down dogs, and sweaty sun salutations. This quick and easy to make spray cleaner can help keep your yoga equipment sanitized and fresh. So, from your mat, to your […]
December 3, 2018
For centuries, people from India have been drinking ajowan tea to help with respiratory congestion. Also called ajwain tea, I have modified the traditional Indian recipe slightly. Instead of using cow’s milk, I have substituted it with coconut milk. You can choose whatever type of milk suites you best. Also, […]
December 5, 2018
Loose Herb Tea is so much better than tea from a bag! Do you have a loved one who enjoys a good cup of tea? Here is a great gift idea that is easy to make. Create a lovely loose herb tea gift set. You just need the dried herbs, […]
February 4, 2019
Jarred spicy mandarin oranges are great to make in the Winter months. The citrus and spices combined taste delicious. Overwhelmed about jarring? Some people are overwhelmed about the idea of jarring foods. But if you follow the steps, it is really fairly easy, and mildly time consuming. If you have […]
December 1, 2019
This Orange Spice Homemade Potpourri makes a great holiday or home warming gift. It takes a little time to dry the oranges, but the rest of the recipe is very easy and can be customized to suit your liking. Choose citrus and spice aromas such as lemon, orange, cinnamon, clove, […]
December 1, 2019
What is on my wish list this holiday season? Ahhh, to slowly sip a steaming mug of holiday tea while warming my toes next to the fireplace. A great book in hand, along with a spicy herbal peace soothing me from deep within. When the weather outside is frightful, I […]
February 3, 2020
By: Kathy Sadowski, MS in Aromatherapy, LM, RA (Registered Aromatherapist) Pictured: Cold Brewed Hibiscus Lime Tea – Thanks to Mountain Rose Herbs for providing the organic products to make this recipe! Have you ever over-brewed your hot tea, making a bitter drink that’s hard to enjoy? Cold brewing is a […]