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November 25, 2018

Herbal Tea Can Be Easy To Make At Home! Try These Recipes.

Pictured – Herbs & Spices to Make Herbal Tea Using herbs to make tea is easy and comes with a variety of health benefits.  Below is a list of 16 common herbs and spices used to make tea, their flavor profile, common ailments for which they have been used, and […]
November 27, 2018

Yoga Mat Spray Cleaner – Make Your Own Travel Bottle with Natural Ingredients

Give this easy yoga mat spray recipe a try because… Your mat and equipment can get dirty from all the transport, down dogs, and sweaty sun salutations.  This quick and easy to make spray cleaner can help keep your yoga equipment sanitized and fresh. So, from your mat, to your […]
December 3, 2018

Ajowan Chai Tea Recipe to Help with Congestion

For centuries, people from India have been drinking ajowan tea to help with respiratory congestion.  Also called ajwain tea, I have modified the traditional Indian recipe slightly.  Instead of using cow’s milk, I have substituted it with coconut milk.  You can choose whatever type of milk suites you best.  Also, […]
February 4, 2019

How to Make Jarred Spicy Mandarin Oranges

Jarred spicy mandarin oranges are great to make in the Winter months.  The citrus and spices combined taste delicious. Overwhelmed about jarring? Some people are overwhelmed about the idea of jarring foods.  But if you follow the steps, it is really fairly easy, and mildly time consuming.  If you have […]
December 1, 2019

12 Holiday Tea Recipes – Easy to Make & Great to Drink During Chilly Weather!

What is on my wish list this holiday season?  Ahhh, to slowly sip a steaming mug of holiday tea while warming my toes next to the fireplace. A great book in hand, along with a spicy herbal peace soothing me from deep within.  When the weather outside is frightful, I […]
February 3, 2020

Delicious Year Round – 5 Cold Brew Tea Recipes

By: Kathy Sadowski, MS in Aromatherapy, LM, RA (Registered Aromatherapist) Pictured: Cold Brewed Hibiscus Lime Tea – Thanks to Mountain Rose Herbs for providing the organic products to make this recipe! Have you ever over-brewed your hot tea, making a bitter drink that’s hard to enjoy? Cold brewing is a […]