cognition

June 19, 2018

Mood & Mind Boosting Lemon – Research & Recipes

What aroma is good for reducing depression and can also help with studying? Lemon essential oil (Citrus limonum) has shown in studies to reduce anxiety and depression in humans.  It may also be a useful tool for studying.  In a 2008 study, key constituents (taken internally) that reduced both physical […]
June 21, 2018

Orange (Citrus sinensis) Research

Latin Name: Citrus sinensis / Citrus aurantium Family: Apiaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily […]
July 7, 2018

Sage (Salvia officinalis) Research

Latin Name: Salvia officinalis Family: Lamiaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily imply that there […]
July 9, 2018

Lemongrass (Cymbopogon citratus) Research

Latin Name: Cymbopogon citratus Family: Graminaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily imply that there […]
July 10, 2018

Melissa / Lemon Balm (Melissa officinalis) Research

Latin Name: Melissa officinalis Family: Lamiaceae This plant of the mint family has been traditionally used to help calm the mind and reduce insomnia.  Multiple human studies have shown it has potential in reducing anxiety and depression and in improving memory and cognition.  Lemon balm is also know to help […]
July 12, 2018

Spearmint (Mentha spicata) Research

Latin Name: Mentha spicata Family: Lamiaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily imply that there […]