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- ACACIA
- acai
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- allicin
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- Allyl Methyl Disulfide
- Almond
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- Alpha linolenic acid
- Alteratives
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- analgesic
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- anthocyanins
- anthranilic acid
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- anti-cancer
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- anti-pyretic / fever
- anti-snoring
- antibacterial
- antimicrobial
- antioxidant
- antiseptic
- antismoking
- antiviral
- anxiety
- aphrodisiac
- apigenin
- apple cider vinegar
- apricot kernel oil
- arctigenin
- arnica
- Aromadendrene
- Aromatherapy
- arrowroot
- Artemisinins
- arzanol
- ASCARIDOLE
- ashwagandha
- astragalus
- astringent
- Athlete's Foot
- Avenothramides
- avocado
- babassu
- baking soda
- balm mint bush
- balsam fir
- barberry
- barley
- basil
- bay
- bayberry
- beeswax
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- Benzaldehyde
- benzoic acid
- benzoin
- benzyl acetate
- benzyl alcohol
- benzyl benzoate
- Benzyl salicylate
- bergamot
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- beta-cerotene
- beta-glucan
- beta-selinene
- Bisabolene
- Bisabolol
- black cohosh
- black haw
- black pepper
- boneset
- borneol
- bornyl acetate
- buchu
- burdock
- burns
- cadinene
- Cadinol
- caffeic acid
- cajeput
- calamus
- calendula
- california poppy
- Camphene
- camphor
- cannabis / hemp
- caraway
- cardamom
- Cardiac Health
- carnosal
- carnosic acid
- carotene
- carotol
- Carrier Oils
- carrot
- carrot seed
- carvacrol
- carvecryl acetate
- carvone
- caryophyllene
- cascara
- cassia
- castor oil
- catnip
- cayenne
- cbd
- Cedarwood
- cedarwood atlas
- cedrene
- cedrol
- celery seed oil
- chakras
- chamazulene
- chamomile
- chaste
- chemopreventative
- chia seed
- chickweed
- Children's Health
- chinaberry
- chlorogenic acid
- chocolate
- cilantro
- cineole
- cinnamaldehyde
- cinnamic acid
- cinnamon
- cistus
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- citronella
- citronellal
- citronellol
- citronellyl formate
- clary sage
- clove
- cocoa
- coconut
- coffee
- cognition
- coleus
- coltsfoot
- comfrey
- Common Cold
- coriander
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- coumarin
- cramp bark
- cranberry
- cranesbill
- cumin
- Cuminaldehyde
- curcumene
- curcumin
- cymene
- Cypress
- daisy
- dandelion
- dandruff
- Decenal
- delta-3-carene
- diallyl disulfide
- Digestive Aid
- dill
- Dong Quai
- Drug addiction
- ear pain
- echinacea
- Elderberry
- elemene
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- elemicin
- essential oil
- essential oil safety
- ester
- estragole
- eucalyptus
- eudesmol
- eugenol
- eugenyl acetate
- Eye Health
- farnesene
- farnesol
- Female Health
- fenchone
- fennel
- fenugreek
- feverfew
- flaxseed
- forskolin
- fragonia
- frankincense
- furan
- furfural
- furocoumarin
- garlic
- geranial
- geraniol
- geranium
- geranyl acetate
- germacrene
- German Chamomile
- ginger
- gingerol
- ginkgo
- ginseng
- glabridin
- glycyrrhizin
- goji berry
- gotu kola
- grapefruit
- grapeseed oil
- Green Cleaning
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- green tea
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- Hypoglycemic / Diabetes
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- hyssop
- immunity
- indole
- insecticidal / pesticidal
- insomnia
- iridoid
- isoeugenol
- isoflavones
- isomenthone
- isopinocamphone
- isopulegol
- italidone
- jasmine
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- Joint Pain
- jojoba
- Juniper
- Kanuka
- kava
- khusenic acid
- khusimol
- kunzea
- larvicidal
- lavandin
- lavender
- laxative
- lemon
- lemon verbena
- lemongrass
- leptospermone
- licorice
- lignans
- lime
- limonene
- limonexic acid
- limonin
- linalool
- linalyl acetate
- litsea
- luteolin
- male health
- mandarin
- mango butter
- mangosteen
- manuka
- marigold
- marjoram
- marrubiin
- marshmallow
- matcha
- matricin
- meadowsweet
- melissa
- menopause
- menthol
- menthone
- mertenal
- methyl chavicol
- methyl cinnamate
- methyl rosmarinate
- Methyl salicylate
- methyleugenol
- milk thistle
- minerals
- mistletoe
- moringa
- MOTHERWORT
- Mouth Cold Sores
- mugwort
- mullein
- myrcene
- Myricetin
- Myristicine
- myrrh
- myrtenal
- myrtenol
- myrtle
- naringenin
- neem
- nepetalactone
- Neral
- nerol
- neroli
- nerolidol
- neryl acetate
- Niaouli
- noni
- nutmeg
- oat
- oleanolic acid
- oleuropein
- olive leaf
- olive oil
- omega-3
- Onion
- Oral Health
- orange
- oregano
- oregon grape
- osteoporosis / bone density
- palmarosa
- paradol
- parsley
- parthenolide
- passion flower
- patchouli
- Patchoulol
- pennyroyal
- pepper
- peppermint
- perfume
- perillaldehyde
- Perillyl Alcohol
- petitgrain
- phellandrene
- Phenethyl Alcohol
- phytol
- phytosterols
- phytyl acetate
- Pine
- pinene
- piperene
- piperitone
- piperlongumine
- plantain
- poison ivy
- polysaccharides
- poppy seed
- Potassium
- Preservative
- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
- resveratrol
- rhubarb
- Roman chamomile
- rosalina
- rose
- rose hip oil
- rosemary
- rosewood
- rosmanol
- rosmarinic acid
- rubefacient
- Sabinene
- safety
- safflower oil
- safrole
- sage
- salacylic acid
- salicylaldehyde
- salicylic acid
- salve
- sandalwood
- sassafras
- savory
- saw palmetto
- sclareol
- sea buckthorn
- sea salt
- sedative
- senna
- sesame
- Sesquiphellandrene
- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
- Spasmolytic
- spearmint
- spike lavender
- spikenard
- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
- viridifloral
- Vitamin C
- Vitamin E
- vitamins
- vitexin
- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
April 3, 2018
Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area. Inflammation is characterized by increased redness, heat, pain, and swelling to an area. Anti-inflammatory herbs reduce inflammation in various ways. For example, spices like turmeric, ginger, […]
April 3, 2018
There are many types of bacteria, and not all bacteria are bad. Some good bacteria in the body help aid in digestion and fight infection. Pathogenic bacteria can cause disease. Wikipedia does an excellent job of categorizing and listing the most common types of bacteria: Pathogenic Bacteria List. Antibacterial herbs […]
April 3, 2018
Certain herbs are known for their anti-fungal actions. Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 3, 2018
Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast. It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 3, 2018
Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]
April 4, 2018
Some herbs may help with drug addiction. Recipes to Help with Drug Addiction Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. This compilation of research articles does not necessarily imply that […]
April 7, 2018
Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination. Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]
April 7, 2018
Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes. Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 7, 2018
Insecticidal and pesticidal substances kill pests. A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]
April 8, 2018
Joint pain includes bursitis, tendinitis, arthritis, and sprains. Joint conditions can worsen when a person is overweight. For inflammation from an injury, apply ice as soon as possible, and rest, compress, and elevate, and try taking turmeric or ginger root to reduce inflammation. With mild injuries, gently massage anti-inflammatory topical creams. Consult […]
April 9, 2018
Anxiety can be caused by many things. Over time, these stressors can have a negative physical effect on the body. Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]
April 19, 2018
Carvacrol is a phenol, as in oregano, sage, cumin, savory, marjoram, and thyme. Phenols are potent chemicals with strong therapeutic actions, but safety concerns: overuse can be toxic to the liver or genotoxic. Phenols can also be a skin and mucous membrane irritant. Links to Plants Containing Carvacrol RESEARCH The listings […]