dandelion

March 7, 2018
edible flowers

Edible Flowers

Pictured: Edible Flowers in a Salad By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist, LMT As we head into Spring and Summer, edible flowers offer a gorgeous and delicious way to spruce up a salad, garnish a drink, and decorate cupcakes.  Make sure to use organically grown, […]
March 14, 2018
hot tea

How To Brew Delicious Herbal Tea

It is very easy to brew delicious herbal tea from fresh and dried herbs.  First, choose your favorite herbs to keep handy.  Use fresh organically grown herbs from your own garden.  Dry them yourself, or buy quality dried herbs from herbal shops.  Store dried herbs in sealed jars to last up […]
April 4, 2018
antiviral

Antiviral

Antiviral herbs and essential oils may help reduce viral infections.  Echinacea has proven noteworthy in helping with prevention of common cold viruses.  For most botanicals, more research is needed to determine safe and effective amounts. Antiviral – Recipes Blog Articles Can essential oils offer antiviral activities against the flu?  Read […]
April 5, 2018
dandelion detox tea recipe

Alteratives

Alteratives are blood cleansing, and help the body to improve metabolic processes and thus work more efficiently absorbing nutrients, and removing wastes.   Examples of herbs include garlic, burdock, echinacea, dandelion, turmeric, holy basil, and yellow dock, plantain, and red clover.  Alterative herbs are best to be taken in small doses over […]
April 9, 2018
Urinary System

Urinary System / Diuretic / Liver

The urinary system includes the kidneys, bladder, ureters, and urethra.  The liver, while not a direct part of the urinary system, rids the body of excess nitrogen via urine. Diuretic herbs promote urination, helping to stimulate the kidneys, remove waste, and reduce urinary irritation.  More human studies are necessary.  Juniper berry and […]
April 10, 2018
dandelion detox tea recipe

Dandelion Detox Tea Recipe

Drink this dandelion detox tea recipe as a gentle detox once a day for seven days.  Dandelions have a diuretic action that could be liver protective as well.  Just add hot water to one dandelion: roots, leaves and flower. Dandelion Detox Tea Recipe Instructions Pick a dandelion – including the […]
May 10, 2018
dandelion

Dandelion (Taraxacum officinale) Research

Latin Name: Taraxacum officinale Family: Asteraceae RESEARCH The listings of research below represents a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily imply that there are […]