fennel – Page 2 – Earth to Kathy

April 5, 2018

Cardiac Health / High Blood Pressure

Eating right is an important part of healthy blood flow. Herbs for cardiac health can include tonic and hypotensive herbs and oils such as ginkgo, garlic, oats, hawthorn and oregano. These herbs show potential in reducing blood pressure and cardiovascular disease. Atherosclerosis is a narrowing of the arteries due to fatty […]

April 5, 2018

Children’s Health

Use of herbs in children’s health. Awareness of therapeutic margins and contraindications are important to ensure safe use. Recipes for Children’s Health Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. This […]

April 6, 2018

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]

April 7, 2018

Digestive Aid / Nausea / Constipation

Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination. Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]

April 7, 2018

Hypoglycemic / Antidiabetic

Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes. Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]

April 7, 2018

Cognition / Neuroprotective

Do you feel like your brain has gone on a vacation? There are herbs that can help improve concentration and cognition. Try some of the recipes listed below to help make studying more effective and work time more productive. Also included are studies about dementia and Alzheimer’s disease. Alzheimer’s is […]

April 7, 2018

Repellent

Many essential oils and herbs have shown repellent action against a variety of bugs and pests. Repellent Herb and Essential Oil Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. This […]

April 7, 2018

Insecticidal / Pesticidal

Insecticidal and pesticidal substances kill pests. A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]

April 8, 2018

Female Health

A variety of herbs have been shown to help with female health issues such as menstrual pains, menopause, and more. Recipes to Help with Female Health Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]

April 9, 2018

Oral Health

Botanical extracts have shown positive research in aiding oral health. Oral bacteria and fungal infections have been reduced with the essential oils such as lavender, geranium, tea tree, and peppermint, as well as the constituent: thymol as found in thyme. Oral Health Recipes Blog Articles RESEARCH The listings of research […]

April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products. They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]

April 9, 2018

Anxiety / Mood / Anti-depressive

Anxiety can be caused by many things. Over time, these stressors can have a negative physical effect on the body. Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]