garlic
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- analgesic
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- anthocyanins
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- Anti-Allergy / Anti-histamine
- anti-asthma
- anti-cancer
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- antibacterial
- antimicrobial
- antioxidant
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- apigenin
- apple cider vinegar
- apricot kernel oil
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- arrowroot
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- ASCARIDOLE
- ashwagandha
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- avocado
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- baking soda
- balm mint bush
- balsam fir
- barberry
- barley
- basil
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- bayberry
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- benzoic acid
- benzoin
- benzyl acetate
- benzyl alcohol
- benzyl benzoate
- Benzyl salicylate
- bergamot
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- beta-cerotene
- beta-glucan
- beta-selinene
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- black cohosh
- black haw
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- bornyl acetate
- buchu
- burdock
- burns
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- calamus
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- california poppy
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- cannabis / hemp
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- cardamom
- Cardiac Health
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- carotene
- carotol
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- carrot
- carrot seed
- carvacrol
- carvecryl acetate
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- cedarwood atlas
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- celery seed oil
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- chickweed
- Children's Health
- chinaberry
- chlorogenic acid
- chocolate
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- citronellol
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- curcumin
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- daisy
- dandelion
- dandruff
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- delta-3-carene
- diallyl disulfide
- Digestive Aid
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- Dong Quai
- Drug addiction
- ear pain
- echinacea
- Elderberry
- elemene
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- elemicin
- essential oil
- essential oil safety
- ester
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- eucalyptus
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- eugenyl acetate
- Eye Health
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- farnesol
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- fennel
- fenugreek
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- furfural
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- garlic
- geranial
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- German Chamomile
- ginger
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- ginkgo
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- glabridin
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- goji berry
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- grapefruit
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- hyssop
- immunity
- indole
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- iridoid
- isoeugenol
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- isopulegol
- italidone
- jasmine
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- Joint Pain
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- khusenic acid
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- lavender
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- limonene
- limonexic acid
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- linalyl acetate
- litsea
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- male health
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- menthone
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- methyl chavicol
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- milk thistle
- minerals
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- moringa
- MOTHERWORT
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- mugwort
- mullein
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- naringenin
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- neroli
- nerolidol
- neryl acetate
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- nutmeg
- oat
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- pepper
- peppermint
- perfume
- perillaldehyde
- Perillyl Alcohol
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- phellandrene
- Phenethyl Alcohol
- phytol
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- phytyl acetate
- Pine
- pinene
- piperene
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- plantain
- poison ivy
- polysaccharides
- poppy seed
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- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
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- rhubarb
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- rose hip oil
- rosemary
- rosewood
- rosmanol
- rosmarinic acid
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- safety
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- sage
- salacylic acid
- salicylaldehyde
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- salve
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- sclareol
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- sea salt
- sedative
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- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
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- spike lavender
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- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
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- vetiver
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- viridifloral
- Vitamin C
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- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
February 9, 2017
Pictured: Alterative Herbs By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Phytotherapy involves herbal medicine to treat illness. A synergistic approach is recognized with phytotherapy in which all components of the plant play a role in contributing to its healing, not just isolated constituents. Further, it is seen that most […]
April 3, 2018
Altitude sickness, also called mountain sickness, is caused by reduced oxygen available to the body at higher altitudes. It is more likely to happen when climbing altitudes above 8,000 feet quickly, not allowing the body to acclimatize. The body may need more time getting used to the higher level. Symptoms […]
April 3, 2018
Analgesic substances reduce pain in a variety of ways: as a local anesthetic or anti-nociceptive, and also via the nervous system. The menthol constituent in peppermint has shown topical anti-nociceptive activity, lavender aromatherapy has shown to calm nerves after surgery to help reduce pain, and comfrey has been used for […]
April 3, 2018
Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area. Inflammation is characterized by increased redness, heat, pain, and swelling to an area. Anti-inflammatory herbs reduce inflammation in various ways. For example, spices like turmeric, ginger, […]
April 3, 2018
There are many types of bacteria, and not all bacteria are bad. Some good bacteria in the body help aid in digestion and fight infection. Pathogenic bacteria can cause disease. Wikipedia does an excellent job of categorizing and listing the most common types of bacteria: Pathogenic Bacteria List. Antibacterial herbs […]
April 3, 2018
Certain herbs are known for their anti-fungal actions. Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 3, 2018
Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast. It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 3, 2018
Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]
April 4, 2018
Also called anthelmintic, anti-parasitic herbs can help the body eliminate or destroy worms and parasites such as tapeworm. Significant essential oils studied include oregano and thyme, and herbs include wormwood and hyssop. Caution is necessary when using herbs as anti-parasitics, related to their low therapeutic margin. Recipes to Help with […]
April 4, 2018
Athlete’s foot is a fungus that causes itchy, red skin. Keep the area dry, avoid baths as it can spread the fungus to other areas, use fresh towels and wash them in hot water, and avoid walking barefoot in public restrooms, locker rooms, and pools. Natural Home Remedies Dilute 5 […]
April 5, 2018
Alteratives are blood cleansing, and help the body to improve metabolic processes and thus work more efficiently absorbing nutrients, and removing wastes. Examples of herbs include garlic, burdock, echinacea, dandelion, turmeric, holy basil, and yellow dock, plantain, and red clover. Alterative herbs are best to be taken in small doses over […]
April 5, 2018
Eating right is an important part of healthy blood flow. Herbs for cardiac health can include tonic and hypotensive herbs and oils such as ginkgo, garlic, oats, hawthorn and oregano. These herbs show potential in reducing blood pressure and cardiovascular disease. Atherosclerosis is a narrowing of the arteries due to fatty […]