honey

April 3, 2018

Acne

Acne results from blocked skin follicles, encouraging bacteria, and resulting in infection and pimples.  During puberty, hormonal changes result in increased sebum production that can cause the blocked pores.  Here are a few basic suggestions: Keep the face clean, but don’t over-wash. Don’t touch the face with unclean hands and spread […]
April 7, 2018

Immunity

Some herbs can act as an immune stimulant, boosting immunity to help reduce cold, flu, and other afflictions. Some Immunity Boosting Recipes to Try Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each […]
April 9, 2018

Oral Health

Botanical extracts have shown positive research in aiding oral health.  Oral bacteria and fungal infections have been reduced with the essential oils such as lavender, geranium, tea tree, and peppermint, as well as the constituent: thymol as found in thyme. Oral Health Recipes Blog Articles RESEARCH The listings of research […]
April 12, 2018

Herbal Mucolytic Syrup Recipe

This Herbal Mucolytic Syrup is thick and gooey, and seems to grab onto the mucus and clear the throat as you swallow a spoonful.  Chase with hot tea for improved results.  Research has shown the benefits of licorice, anise, marshmallow root and honey in helping with mucus. ​Herbal Mucolytic Syrup […]
April 30, 2018

Licorice and Honey Cough Drops

Both licorice and honey may help with coughing.  Try these home made Licorice and Honey Cough Drops to help ease a sore throat, reduce coughing, and help fight respiratory infections. Licorice and Honey Cough Drops – Ingredients 1/2 cup of raw honey 2 Tbsp of fresh squeezed lemon juice 1 […]
June 3, 2018

Oregano Stuffy Nose Tea

Oregano’s antimicrobial activity may help reduce the viral and bacterial invaders that can cause a runny nose.  Plus, the strong aroma could help break up some of the congestion.  Coupled with honey, which has shown in human studies to break up coughing and congestion, this Oregano Stuffy Nose Tea could […]
June 17, 2018

Five Easy Body Scrub Recipes With Readily Available Ingredients

It is surprisingly easy to make your own body scrubs at home.  Many of the recipe ingredients you will already have on hand in your kitchen, and you can mix up a jar in just a few short minutes.  Below are five recipes offering a variety of body scrub options […]