Hypoglycemic / Diabetes

February 2, 2018
cinnamaldehyde

Research on the Cinnamaldehyde Constituent

Pictured: Cinnamon, Whose Key Chemical Constituent is Cinnamaldehyde By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Cinnamaldehyde is powerfully aromatic, and the dominant constituent found in the bark and leaves of cassia as well as the bark of cinnamon.  It is a potent aldehyde; excessive amounts can cause skin […]
March 22, 2018

Litsea (Litsea cubeba) Research

Latin Name: Litsea cubeba Family: Lauracae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily imply that there […]
March 22, 2018

Myrrh (Commiphora myrrha) Research

Latin Name: Commiphora myrrha Family: Burseraceae Myrrh has long been used as a medicinal plant well documented in Chinese medicine, ancient Roman texts, and used in Biblical times.  It is an oleo gum resin RESEARCH The listings of research below represent a compilation of scientific articles found on the species, […]
March 22, 2018

Parsley (Petroselinum crispum) Research

Latin Name: Petroselinum crispum Family: Apiaceae The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily imply that there are […]
March 29, 2018
Easy Microwave-In-Your-Mug Flax Muffin Recipe

Easy Microwave-In-Your-Mug Flaxseed Muffin Recipe

This Easy Microwave-In-Your-Mug Flaxseed Muffin Recipe tastes yummy for a quick breakfast treat.  And it’s good for you!  Here are some possible health benefits to eating flax. Flax could help lower cholesterol levels. A few human studies have shown it to help with cholesterol.  In one study, flaxseed lowered cholesterol […]
April 3, 2018

Peppermint (Mentha piperita) Research

Latin Name: Mentha piperita Family Name: Lamiaceae There is a significant amount of research on peppermint (Mentha piperita).  It has shown to be beneficial as a digestive aid, respiratory aid, and to relief inflammation and muscle spasm and tension.  It’s menthol constituent has shown analgesic activity.  It has also shown antimicrobial, […]
April 5, 2018

Mistletoe (Viscum album) Research

Latin Name: Viscum album Family: Santalaceae There is limited scientific research on the human use of mistletoe.  However, more research is warranted on the topic of mistletoe supplements as a cancer treatment.  Its viscotoxins may have an apoptotic and cytotoxic effect on cancer cells.  Further, it has shown potential as an […]
April 5, 2018

Mullein (Verbascum thapsus) Research

Latin Name: Verbascum thapsus Family: Scrophulariaceae RESEARCH The listings of research below represents a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily imply that there […]
April 6, 2018

Sumac (Rhus coriaria) Research

Latin Name: Rhus coriaria Family: Anacardiaceae Sumac is an plant long used for cardiac health and weight loss.  A few human studies were found on the hypolipidemic, hypoglycemic, and hypotensive actions of sumac.  It is also being studied for its antimicrobial and antioxidant potential. The plant is high in anthocyanin and tannin […]
April 6, 2018

Witch Hazel (Hamamelis virginiana) Research

Latin Name: Hamamelis virginiana Family: Hammamelidaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study.  Research found is catalogued by therapeutic action.  This categorized compilation of research articles does not necessarily imply that there […]
April 7, 2018

Hypoglycemic / Antidiabetic

Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes.  Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 11, 2018
Elderberry Cobbler Recipe

Elderberry Cobbler Recipe

Elderberries have a tart taste, and are a great ingredient for sweetened jellies, pies, and cobblers.  This Elderberry Cobbler Recipe tastes perfect with a slice of vanilla ice cream. By:  Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist, LMT, RYT Elderberry Cobbler Recipe Ingredients ​3 cups of fresh or frozen elderberries […]