April 7, 2018


Some herbs have shown potential in improving bone density / reducing symptoms of osteoporosis.  Herbs high in isoflavones such as soy, red clover, and flaxseed show promise, but more human studies are necessary. Recipes to Help with Osteoporosis   Blog Articles   Research The listings of research below represent a […]
April 25, 2018


Isoflavones are produced by plants of the Fabaceae family, including red clover, soy bean, and also in green beans, chick pea, alfalfa, and peanuts.  Known to be estrogen forming, types of isoflavones include biochanin A, genistein, coumestrol, and equol. Links to Plants Containing Isoflavones   RESEARCH The listings of research below […]