Juniper – Earth to Kathy

January 8, 2018

Do Essential Oil Diffusers Really Work?

So, do essential oil diffusers really work? There are many different types of essential oil diffusers dispersing aroma into the air. Here is a review of the varieties: Cool Mist Diffusers Cool mist essential oil diffusers, also called ultrasonic diffusers, typically involve adding about 5 ounces of water and a […]

February 15, 2018

Topical Anti-inflammatory Studies for Pine, Juniper, & Cedarwood

Pictured: Juniper Trees used to make Anti-inflammatory Home Remedies Scotch pine / Pinus sylvestris / Family: Pinaceae Juniper / Juniperus communis / Family: Cupressaceae Virginia cedarwood / Juniperus virginia / Family: Cupressaceae By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Trees standing serene; they bring to us the feeling of […]

April 2, 2018

Essential Oil Bug Spray Recipe

There is much research on the insecticidal and repelling activities of many different essential oils. A variety of plant essential oils have natural repelling properties, offering an alternative to toxic chemical repellents. Typically, essential oil bug sprays require more frequent application than deet bug sprays. Species and subspecies of bugs […]

April 3, 2018

Analgesic / Pain

Analgesic substances reduce pain in a variety of ways: as a local anesthetic or anti-nociceptive, and also via the nervous system. The menthol constituent in peppermint has shown topical anti-nociceptive activity, lavender aromatherapy has shown to calm nerves after surgery to help reduce pain, and comfrey has been used for […]

April 3, 2018

Anti-inflammatory

Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area. Inflammation is characterized by increased redness, heat, pain, and swelling to an area. Anti-inflammatory herbs reduce inflammation in various ways. For example, spices like turmeric, ginger, […]

April 3, 2018

Antibacterial

There are many types of bacteria, and not all bacteria are bad. Some good bacteria in the body help aid in digestion and fight infection. Pathogenic bacteria can cause disease. Wikipedia does an excellent job of categorizing and listing the most common types of bacteria: Pathogenic Bacteria List. Antibacterial herbs […]

April 3, 2018

Anti-fungal

Certain herbs are known for their anti-fungal actions. Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]

April 3, 2018

Antimicrobial

Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast. It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]

April 3, 2018

Antioxidant

Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]

April 4, 2018

Anti-parasite

Also called anthelmintic, anti-parasitic herbs can help the body eliminate or destroy worms and parasites such as tapeworm. Significant essential oils studied include oregano and thyme, and herbs include wormwood and hyssop. Caution is necessary when using herbs as anti-parasitics, related to their low therapeutic margin. Recipes to Help with […]

April 4, 2018

Antiseptic

Antiseptic ointments are topical disinfectants applied to cleanse microbes from tissue and surface areas to prevent the spread of infections. Antiseptic Recipes Blog Articles RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of each […]

April 4, 2018

Antiviral

Antiviral herbs and essential oils may help reduce viral infections. Echinacea has proven noteworthy in helping with prevention of common cold viruses. For most botanicals, more research is needed to determine safe and effective amounts. Antiviral – Recipes Blog Articles Can essential oils offer antiviral activities against the flu? Read […]