limonene

January 10, 2018

How Lemon May Help Boost Mood & Cognition – Plus Home Recipes

Pictured: Lemon (Citrus limonum) What aroma is good for boosting mood and may also help with studying? Lemon (Citrus limonum) has shown in studies to reduce anxiety and depression. It may also be a useful tool for studying. In a 2008 study, key constituents (taken internally) that reduced both physical […]

January 10, 2018

Grapefruit Aroma to Help Improve Mood

Grapefruit Aromatherapy The aroma of grapefruit is a gentle stimulant. It is fresh and lightly uplifting. Plus, studies have shown it may help reduce anxiety and improve mental performance! A few studies have shown grapefruit aroma to reduce anxiety in mice. This is possibly related to the limonene constituent affecting […]

April 3, 2018

Peppermint (Mentha piperita) Research

Latin Name: Mentha piperita Family Name: Lamiaceae There is a significant amount of research on peppermint (Mentha piperita). It has shown to be beneficial as a digestive aid, respiratory aid, and to relief inflammation and muscle spasm and tension. It’s menthol constituent has shown analgesic activity. It has also shown antimicrobial, […]

April 3, 2018

Absorption Enhancement

Some drugs are administered as a patch or ointment thru the skin. Certain plant substances have shown potential in aiding cutaneous absorption enhancement / transdermal delivery of medicines. Essential oils with their fat soluble structure have been studied as a potential skin penetration enhancer. Absorption Enhancement Recipes Blog Articles […]

April 4, 2018

Anti-parasite

Also called anthelmintic, anti-parasitic herbs can help the body eliminate or destroy worms and parasites such as tapeworm. Significant essential oils studied include oregano and thyme, and herbs include wormwood and hyssop. Caution is necessary when using herbs as anti-parasitics, related to their low therapeutic margin. Recipes to Help with […]

April 6, 2018

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]

April 20, 2018

d-Limonene / Limonene / Dipentene

D-limonene is a monoterpene found in bergamot, black pepper, cardamom, citrus fruits, caraway, eucalyptus, pine, peppermint and spearmint. L-Limonene can be found in certain pine species, and has a more terpentine-like aroma. Monoterpenes are odorless, highly volatile, prone to oxidation, and insoluble in water. Links to Plants Containing Limonene RESEARCH The […]

April 25, 2018

Perillyl Alcohol

Perillyl alcohol is a monoterpene precursor to limonene, and can be found in lavender, sage, peppermint, and lemongrass. Links to Plants Containing Perillyl Alcohol RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. […]

May 13, 2018

Fennel (Foeniculum vulgare) Research

Latin Name: Foeniculum vulgare Family: Apiaceae Fennel seeds can be made into a tea to reduce digestive upset and coughing. The herb also has an estrogenic effect that may help with painful menstruation and menopausal symptoms. Further, fennel has shown insecticidal, anti-parasite, and repelling potential. In vitro research has found the […]

May 18, 2018