linalool

January 1, 2018

Clary Sage: Give Thanks Meditation

Give thanks, as it key to truly being happy in life. According to the Oxford Dictionary, the definition of GRATEFUL is: feeling or showing an appreciation of kindness.  Synonyms include being thankful and appreciative [1].  This is Merriam-Webster’s definition: being appreciative of comfort supplied or discomfort alleviated [2]. The holiday […]
January 25, 2018
insomnia

Is Lavender Really Calming?

To answer the question, is lavender really calming… By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT There is much scientific research on this topic.  Several human studies across a wide variety of settings with a diverse array of populations have demonstrated the calming effects of inhaling lavender aroma.  Lavender […]
April 3, 2018
antibacterial

Antibacterial

There are many types of bacteria, and not all bacteria are bad.  Some good bacteria in the body help aid in digestion and fight infection.  Pathogenic bacteria can cause disease.  Wikipedia does an excellent job of categorizing and listing the most common types of bacteria:  Pathogenic Bacteria List. Antibacterial herbs […]
April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products.  They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 9, 2018
anxiety

Anxiety / Mood / Anti-depressive

Anxiety can be caused by many things.  Over time, these stressors can have a negative physical effect on the body.  Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]
April 20, 2018

Linalool / Beta Linalool / Linalyl Alcohol / Linalyl Oxide

Linalool is an alcohol found in bay, bergamot, coriander, ho wood, basil*, thyme*, lavender, clary sage, sage, cinnamon, petitgrain, rose, niaouli*, sage, neroli, geranium, marjoram, palmarosa, jasmine, ylang, ylang, and rosewood.  Ho wood (Cinnamomun camphora) can be over 98% linalool and the sweet type of basil (Ocimum basilicum) can have […]
May 3, 2018
bay

Bay (Laurus Nobilis) Research

Latin Name: Laurus nobilis Family: Lauracae Bay leaf, or laurel, has been used since ancient times as an analgesic, for stomach complaints, and to treat certain skin infections.  Its strong aroma can help as an insect repellent and to improve mental concentration. RESEARCH The listings of research below represent a compilation of […]
May 7, 2018

Clary Sage (Salvia sclarea) Research

Latin Name: Salvia sclarea Family Name: Lamiaceae Clary sage essential oil is used as a calming aroma, and it also has antimicrobial properties.  It has been used to help with menstrual cycle issues, and the whole leaf has mucilaginous properties. RESEARCH The listings of research below represent a compilation of […]
June 14, 2018

Lavender

June 27, 2018

Clary Sage

June 30, 2018

Basil

July 7, 2018

Sage