melissa

September 29, 2018

Solar Plexus Chakra Essential Oil Spray Recipe

Pictured: The Solar Plexus Chakra As the days get shorter, and the sun’s bright Summer rays lesson, this Solar Plexus Chakra Essential Oil Spray can provide a bright splash of warm aromatic pleasure to heat up a cool day.  “What is the solar plexus?” you ask.  First off, there are […]
October 9, 2018

Herbal Infused All Purpose House Cleaner Recipe

Enjoy the herbaceous aroma of your garden grown herbs all Winter long with this Herbal Infused All Purpose House Cleaner Recipe.  Aromatic herbs offer antimicrobial and antiseptic qualities while helping the house smell great.  Combined with vinegar, alcohol, and a squeeze of dish soap, this is an easy and effective […]
November 25, 2018

Herbal Tea Can Be Easy To Make At Home! Try These Recipes.

Pictured – Herbs & Spices to Make Herbal Tea Using herbs to make tea is easy and comes with a variety of health benefits.  Below is a list of 16 common herbs and spices used to make tea, their flavor profile, common ailments for which they have been used, and […]
December 29, 2018

Skin Burns

There are varying degrees of skin burns. Mild burns can be treated at home.  More severe burns require medical attention and can even be life threatening.  Below is some research. Recipes to Help with Burns   Blog Articles   RESEARCH The listings of research below represents a compilation of scientific […]
January 3, 2019

Sedative / Calming

Certain herbs and essential oils can have a calming effect, lowering blood pressure, and promoting a sense of relaxation and peace. Calming Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  […]
February 18, 2019

Making Aromatic Teas from Herbs Growing in the Garden

By Kathy Sadowski, LMT, RYT, Registered Aromatherapist This article originally appeared in the NAHA Journal (Autumn, 2018) and  it is republished here according to the NAHA Writer Guidelines 2017-2018 statement. In a few months, you can be making aromatic teas from the herbs growing in your garden!  February is the […]