menopause – Page 2 – Earth to Kathy

May 7, 2018

Clover / Red Clover (Trifolium pratense) Research

Latin Name: Trifolium pratense Family: Fabaceae Red Clover is useful as an herb for menopausal symptoms. It also shows a potential cholesterol lowering effect. RESEARCH The listings of research below represents a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research […]

May 13, 2018

Fennel (Foeniculum vulgare) Research

Latin Name: Foeniculum vulgare Family: Apiaceae Fennel seeds can be made into a tea to reduce digestive upset and coughing. The herb also has an estrogenic effect that may help with painful menstruation and menopausal symptoms. Further, fennel has shown insecticidal, anti-parasite, and repelling potential. In vitro research has found the […]

May 14, 2018

Flaxseed (Linum usitatissimum) Research

Latin Name: Linum usitatissimum Family: Linaceae Eating flaxseed may help with reducing cholesterol and blood sugar levels. It has also shown in some research to help with estrogen levels in menopausal women, possibly aiding in the reduction of hot flashes and osteoporosis. RESEARCH The listings of research below represents a […]

May 14, 2018

Ginkgo (Ginkgo biloba) Research

Latin Name: Ginkgo biloba Family: Ginkgoaceae The ginkgo herb is most researched for its memory enhancing strengths. It may also help with altitude sickness and glaucoma, but more research is necessary. Now if I could only remember how to spell ginkgo! The listings of research below represent a compilation of […]

May 18, 2018

Licorice (Glycyrrhiza glabra) Research

Latin Name: Glycyrrhiza glabra Family: Fabaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily imply that there […]

May 21, 2018

Rosemary (Salvia rosmarinus) Research

Latin Name: Salvia rosmarinus or Rosmarinus officinalis (old botanical name) Family: Lamiaceae Rosemary has been a revered herb since ancient times. It is a strong antiseptic, aids in cardiac health, boosts cognitive function, and more. RESEARCH The listings of research below represent a compilation of scientific articles found on the […]

June 27, 2018

Clary Sage

July 7, 2018

Sage

July 7, 2018

Sage (Salvia officinalis) Research

Latin Name: Salvia officinalis Family: Lamiaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily imply that there […]

July 9, 2018

Sage Tea

The sage plant grows easily in gardens, and the leaves can be harvested to make a delicious and healthy sage tea that is very easy to make. There are many varieties of sage, and it has been used all over Europe as a home remedy for centuries to treat cold […]

July 10, 2018

Menopausal Tea Recipe

Menopause is a natural process all women go thru beginning at about the age of fifty. Symptoms of menopause include hot flashes, night sweats, menstrual cycle changes, vaginal dryness and thinning, bone density loss, mood swings, weight gain, and more. Research in the past twenty years has indicated the use […]

July 14, 2018