Roman chamomile
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- ACACIA
- acai
- acetophenone
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- allicin
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- Allyl Methyl Disulfide
- Almond
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- Alpha linolenic acid
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- American elder
- analgesic
- anemia
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- Anisaldehyde
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- anthocyanins
- anthranilic acid
- anthraquinones
- Anti-Allergy / Anti-histamine
- anti-asthma
- anti-cancer
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- anti-fungal
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- anti-pyretic / fever
- anti-snoring
- antibacterial
- antimicrobial
- antioxidant
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- antismoking
- antiviral
- anxiety
- aphrodisiac
- apigenin
- apple cider vinegar
- apricot kernel oil
- arctigenin
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- Aromadendrene
- Aromatherapy
- arrowroot
- Artemisinins
- arzanol
- ASCARIDOLE
- ashwagandha
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- astringent
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- avocado
- babassu
- baking soda
- balm mint bush
- balsam fir
- barberry
- barley
- basil
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- bayberry
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- Benzaldehyde
- benzoic acid
- benzoin
- benzyl acetate
- benzyl alcohol
- benzyl benzoate
- Benzyl salicylate
- bergamot
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- beta-cerotene
- beta-glucan
- beta-selinene
- Bisabolene
- Bisabolol
- black cohosh
- black haw
- black pepper
- boneset
- borneol
- bornyl acetate
- buchu
- burdock
- burns
- cadinene
- Cadinol
- caffeic acid
- cajeput
- calamus
- calendula
- california poppy
- Camphene
- camphor
- cannabis / hemp
- caraway
- cardamom
- Cardiac Health
- carnosal
- carnosic acid
- carotene
- carotol
- Carrier Oils
- carrot
- carrot seed
- carvacrol
- carvecryl acetate
- carvone
- caryophyllene
- cascara
- cassia
- castor oil
- catnip
- cayenne
- cbd
- Cedarwood
- cedarwood atlas
- cedrene
- cedrol
- celery seed oil
- chakras
- chamazulene
- chamomile
- chaste
- chemopreventative
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- chickweed
- Children's Health
- chinaberry
- chlorogenic acid
- chocolate
- cilantro
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- cinnamaldehyde
- cinnamic acid
- cinnamon
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- citronella
- citronellal
- citronellol
- citronellyl formate
- clary sage
- clove
- cocoa
- coconut
- coffee
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- coltsfoot
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- Common Cold
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- cumin
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- curcumene
- curcumin
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- daisy
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- delta-3-carene
- diallyl disulfide
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- Drug addiction
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- elemicin
- essential oil
- essential oil safety
- ester
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- eugenyl acetate
- Eye Health
- farnesene
- farnesol
- Female Health
- fenchone
- fennel
- fenugreek
- feverfew
- flaxseed
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- frankincense
- furan
- furfural
- furocoumarin
- garlic
- geranial
- geraniol
- geranium
- geranyl acetate
- germacrene
- German Chamomile
- ginger
- gingerol
- ginkgo
- ginseng
- glabridin
- glycyrrhizin
- goji berry
- gotu kola
- grapefruit
- grapeseed oil
- Green Cleaning
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- indole
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- iridoid
- isoeugenol
- isoflavones
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- isopinocamphone
- isopulegol
- italidone
- jasmine
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- Joint Pain
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- kava
- khusenic acid
- khusimol
- kunzea
- larvicidal
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- lavender
- laxative
- lemon
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- lemongrass
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- licorice
- lignans
- lime
- limonene
- limonexic acid
- limonin
- linalool
- linalyl acetate
- litsea
- luteolin
- male health
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- mango butter
- mangosteen
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- marigold
- marjoram
- marrubiin
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- matcha
- matricin
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- melissa
- menopause
- menthol
- menthone
- mertenal
- methyl chavicol
- methyl cinnamate
- methyl rosmarinate
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- methyleugenol
- milk thistle
- minerals
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- moringa
- MOTHERWORT
- Mouth Cold Sores
- mugwort
- mullein
- myrcene
- Myricetin
- Myristicine
- myrrh
- myrtenal
- myrtenol
- myrtle
- naringenin
- neem
- nepetalactone
- Neral
- nerol
- neroli
- nerolidol
- neryl acetate
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- nutmeg
- oat
- oleanolic acid
- oleuropein
- olive leaf
- olive oil
- omega-3
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- parsley
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- pepper
- peppermint
- perfume
- perillaldehyde
- Perillyl Alcohol
- petitgrain
- phellandrene
- Phenethyl Alcohol
- phytol
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- phytyl acetate
- Pine
- pinene
- piperene
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- plantain
- poison ivy
- polysaccharides
- poppy seed
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- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
- resveratrol
- rhubarb
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- rosmanol
- rosmarinic acid
- rubefacient
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- safety
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- sage
- salacylic acid
- salicylaldehyde
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- salve
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- sclareol
- sea buckthorn
- sea salt
- sedative
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- Sesquiphellandrene
- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
- Spasmolytic
- spearmint
- spike lavender
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- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
- viridifloral
- Vitamin C
- Vitamin E
- vitamins
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- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
January 8, 2018
So, do essential oil diffusers really work? There are many different types of essential oil diffusers dispersing aroma into the air. Here is a review of the varieties: Cool Mist Diffusers Cool mist essential oil diffusers, also called ultrasonic diffusers, typically involve adding about 5 ounces of water and a […]
April 3, 2018
When you see daisies, does it make you smile? Can sniffing a marigold calm you down? Do you like to drink chamomile tea before bed to help you sleep? Several plants of the Asteraceae family have shown research demonstrating the ability to improve mood and cognitive health. Their aromas have shown […]
April 3, 2018
Analgesic substances reduce pain in a variety of ways: as a local anesthetic or anti-nociceptive, and also via the nervous system. The menthol constituent in peppermint has shown topical anti-nociceptive activity, lavender aromatherapy has shown to calm nerves after surgery to help reduce pain, and comfrey has been used for […]
April 3, 2018
Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area. Inflammation is characterized by increased redness, heat, pain, and swelling to an area. Anti-inflammatory herbs reduce inflammation in various ways. For example, spices like turmeric, ginger, […]
April 3, 2018
There are many types of bacteria, and not all bacteria are bad. Some good bacteria in the body help aid in digestion and fight infection. Pathogenic bacteria can cause disease. Wikipedia does an excellent job of categorizing and listing the most common types of bacteria: Pathogenic Bacteria List. Antibacterial herbs […]
April 3, 2018
Certain herbs are known for their anti-fungal actions. Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 3, 2018
Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast. It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 3, 2018
Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]
April 5, 2018
Eating right is an important part of healthy blood flow. Herbs for cardiac health can include tonic and hypotensive herbs and oils such as ginkgo, garlic, oats, hawthorn and oregano. These herbs show potential in reducing blood pressure and cardiovascular disease. Atherosclerosis is a narrowing of the arteries due to fatty […]
April 6, 2018
The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]
April 7, 2018
Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination. Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]
April 7, 2018
Headaches can have a variety of causes. While the physical root of the problem is lack of blood flow to the brain, reasons can be hormonal, stress related, caused by poor posture, low blood sugar, food allergies, caffeine withdrawal, drugs, and more. For a tension headache, place heat around the […]