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- antibacterial
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- apple cider vinegar
- apricot kernel oil
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- ASCARIDOLE
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- baking soda
- balm mint bush
- balsam fir
- barberry
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- bayberry
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- benzyl acetate
- benzyl alcohol
- benzyl benzoate
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- bergamot
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- beta-cerotene
- beta-glucan
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- black cohosh
- black haw
- black pepper
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- borneol
- bornyl acetate
- buchu
- burdock
- burns
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- cajeput
- calamus
- calendula
- california poppy
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- cannabis / hemp
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- cardamom
- Cardiac Health
- carnosal
- carnosic acid
- carotene
- carotol
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- carrot
- carrot seed
- carvacrol
- carvecryl acetate
- carvone
- caryophyllene
- cascara
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- cedarwood atlas
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- celery seed oil
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- chamomile
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- chickweed
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- chinaberry
- chlorogenic acid
- chocolate
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- citronella
- citronellal
- citronellol
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- clary sage
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- curcumin
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- delta-3-carene
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- Drug addiction
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- essential oil safety
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- eugenyl acetate
- Eye Health
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- furan
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- German Chamomile
- ginger
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- ginkgo
- ginseng
- glabridin
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- grapefruit
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- indole
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- isoeugenol
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- isopulegol
- italidone
- jasmine
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- Joint Pain
- jojoba
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- kava
- khusenic acid
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- lavender
- laxative
- lemon
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- limonene
- limonexic acid
- limonin
- linalool
- linalyl acetate
- litsea
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- male health
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- marrubiin
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- methyl chavicol
- methyl cinnamate
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- milk thistle
- minerals
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- moringa
- MOTHERWORT
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- mugwort
- mullein
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- naringenin
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- pepper
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- perfume
- perillaldehyde
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- Phenethyl Alcohol
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- phytyl acetate
- Pine
- pinene
- piperene
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- plantain
- poison ivy
- polysaccharides
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- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
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- red palm
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- safety
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- sage
- salacylic acid
- salicylaldehyde
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- salve
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- sea buckthorn
- sea salt
- sedative
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- shea butter
- skin and wound health
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- slippery elm
- soy
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- spike lavender
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- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
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- tangerine
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- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
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- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
- viridifloral
- Vitamin C
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- vitamins
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- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
January 8, 2018
So, do essential oil diffusers really work? There are many different types of essential oil diffusers dispersing aroma into the air. Here is a review of the varieties: Cool Mist Diffusers Cool mist essential oil diffusers, also called ultrasonic diffusers, typically involve adding about 5 ounces of water and a […]
January 10, 2018
Pictured: Lemon (Citrus limonum) What aroma is good for boosting mood and may also help with studying? Lemon (Citrus limonum) has shown in studies to reduce anxiety and depression. It may also be a useful tool for studying. In a 2008 study, key constituents (taken internally) that reduced both physical […]
March 12, 2018
Pictured – Ginkgo Tea By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist, LMT, RYT Memory feeling foggy? Need to give your cognitive abilities a jump start? Try drinking this memory tea or running a diffuser with the essential oils listed below. Memory Tea Ingredients: 2 tsp of […]
March 23, 2018
With this Salty Hair Thickener Recipe, some sea salt in a spray bottle can help thicken the hair. Jojoba and aloe are also added to soften, and essential oils provide aromatic pleasure. Salty Hair Thickener Recipe Ingredients 1 cup of distilled water 3 Tbsp of finely ground sea salt 1 […]
April 3, 2018
Acne results from blocked skin follicles, encouraging bacteria, and resulting in infection and pimples. During puberty, hormonal changes result in increased sebum production that can cause the blocked pores. Here are a few basic suggestions: Keep the face clean, but don’t over-wash. Don’t touch the face with unclean hands and spread […]
April 3, 2018
Analgesic substances reduce pain in a variety of ways: as a local anesthetic or anti-nociceptive, and also via the nervous system. The menthol constituent in peppermint has shown topical anti-nociceptive activity, lavender aromatherapy has shown to calm nerves after surgery to help reduce pain, and comfrey has been used for […]
April 3, 2018
Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area. Inflammation is characterized by increased redness, heat, pain, and swelling to an area. Anti-inflammatory herbs reduce inflammation in various ways. For example, spices like turmeric, ginger, […]
April 3, 2018
Allergies can be topical, respiratory, or digestive, and result in an immune system overreaction to a substance. This can release histamines, which cause wheezing, rashes, sneezing, vomiting, and even anaphylactic shock. People can be allergic to specific foods, plants, animals, and chemicals. Human studies are lacking, and more research is […]
April 3, 2018
An asthma attack is a spasm in the airway muscles that causes wheezing and additional breathing issues. It is often triggered by allergies, dust, stress, smoking, and pollution. While regular exercise can help with asthma by increasing lung capacity, it can also cause asthma attacks. Certain herbs may have potential […]
April 3, 2018
Certain herbs are known for their anti-fungal actions. Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 3, 2018
Herbs and essential oils are known for their antimicrobial potential, and have been studied for their abilities to inhibits or kill microbes including bacteria, fungi, viruses, and yeast. It is important to understand therapeutic margin for each botanical, the amount at which a substance is both safe and effective to […]
April 3, 2018
Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]