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- apigenin
- apple cider vinegar
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- ASCARIDOLE
- ashwagandha
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- astringent
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- baking soda
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- bergamot
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- borneol
- bornyl acetate
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- burdock
- burns
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- calamus
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- california poppy
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- cannabis / hemp
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- Cardiac Health
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- carotene
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- carrot seed
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- celery seed oil
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- Children's Health
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- essential oil
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- Eye Health
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- ginger
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- hyssop
- immunity
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- male health
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- MOTHERWORT
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- perillaldehyde
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- Phenethyl Alcohol
- phytol
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- Pine
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- plantain
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- polysaccharides
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- PSYLLIUM
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- quercetin
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- safety
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- skin and wound health
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- spike lavender
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- tangerine
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- tarragon
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- terpinene
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- threatened species
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- Uncategorized
- Urinary System
- ursolic acid
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- valerenic acid
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- Vitamin C
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January 1, 2018
Give thanks, as it key to truly being happy in life. According to the Oxford Dictionary, the definition of GRATEFUL is: feeling or showing an appreciation of kindness. Synonyms include being thankful and appreciative [1]. This is Merriam-Webster’s definition: being appreciative of comfort supplied or discomfort alleviated [2]. The holiday […]
January 25, 2018
To answer the question, is lavender really calming… By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT There is much scientific research on this topic. Several human studies across a wide variety of settings with a diverse array of populations have demonstrated the calming effects of inhaling lavender aroma. Lavender […]
March 8, 2018
Pictured – California Poppies By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist, LMT, RYT A ½ tsp of dried California Poppy for tea Plus I squeeze in a dalop of honey Oh what a delight Bet I’ll sleep great tonight! Eschscholzia californica is its name […]
March 21, 2018
Latin Name: Hyssopus officinalis Family: Lamiaceae RESEARCH GENERAL WebMD. (n.d.). Hyssop. Retrieved in December, 2016. Retrieved from www.webmd.com NAHA (n.d.). Safety. Retrieved in February, 2018. Retrieved from: http://naha.org/explore-aromatherapy/safety ACHS (2017). Course Material: Herb 502, Hyssop Monograph. www.achs.edu Petersen, D. (2015). Aromatherapy materia medica. Essential oil monographs. American College of Healthcare Sciences. www.achs.edu […]
April 3, 2018
When you see daisies, does it make you smile? Can sniffing a marigold calm you down? Do you like to drink chamomile tea before bed to help you sleep? Several plants of the Asteraceae family have shown research demonstrating the ability to improve mood and cognitive health. Their aromas have shown […]
April 5, 2018
Latin Name: Viscum album Family: Santalaceae There is limited scientific research on the human use of mistletoe. However, more research is warranted on the topic of mistletoe supplements as a cancer treatment. Its viscotoxins may have an apoptotic and cytotoxic effect on cancer cells. Further, it has shown potential as an […]
April 9, 2018
Anxiety can be caused by many things. Over time, these stressors can have a negative physical effect on the body. Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. Recipes to Help with Anxiety Blog Articles Here’s a fun article about the how stimulating the […]
April 18, 2018
Borneol is an alcohol that easily oxidizes into the ketone: camphor. It is found in Coridothymus capitatus (thyme), Artemisia herba alba (artemisia), Origanum vulgare (oregano), Ocimum canum (basil), lavender, lavandin, rosemary, sage, and feverfew. Alcohols are the most therapeutically beneficial type of component in an essential oil, and have a low toxicity for […]
April 18, 2018
Bornyl acetate is an ester. Bornyl acetate can be found in spruce, pine, valerian, fir, rosemary, tansy, and sage. Esters are formed from the combination of acids and alcohols. Links to Plants Containing Bornyl Acetate RESEARCH The listings of research below represent a compilation of scientific articles found on the […]
April 19, 2018
Cedrol is a sesquiterpene alcohol found in cypress, cedar, juniper, and oregano. It’s aroma may have a relaxing effect in humans. Links to Plants Containing Cedrol RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of […]