spearmint
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- Absorption Enhancement
- ACACIA
- acai
- acetophenone
- Acne
- agarwood
- agrimony
- ajowan
- alfalfa
- allicin
- allspice
- Allyl Methyl Disulfide
- Almond
- aloe
- aloin
- Alpha linolenic acid
- Alteratives
- Altitude Sickness
- American elder
- analgesic
- anemia
- anethole
- Angelica
- Anisaldehyde
- anise
- anthocyanins
- anthranilic acid
- anthraquinones
- Anti-Allergy / Anti-histamine
- anti-asthma
- anti-cancer
- anti-convulsive
- anti-fungal
- anti-inflammatory
- Anti-Itch
- anti-parasite
- anti-pyretic / fever
- anti-snoring
- antibacterial
- antimicrobial
- antioxidant
- antiseptic
- antismoking
- antiviral
- anxiety
- aphrodisiac
- apigenin
- apple cider vinegar
- apricot kernel oil
- arctigenin
- arnica
- Aromadendrene
- Aromatherapy
- arrowroot
- Artemisinins
- arzanol
- ASCARIDOLE
- ashwagandha
- astragalus
- astringent
- Athlete's Foot
- Avenothramides
- avocado
- babassu
- baking soda
- balm mint bush
- balsam fir
- barberry
- barley
- basil
- bay
- bayberry
- beeswax
- bentonite
- Benzaldehyde
- benzoic acid
- benzoin
- benzyl acetate
- benzyl alcohol
- benzyl benzoate
- Benzyl salicylate
- bergamot
- Bergapten
- beta-cerotene
- beta-glucan
- beta-selinene
- Bisabolene
- Bisabolol
- black cohosh
- black haw
- black pepper
- boneset
- borneol
- bornyl acetate
- buchu
- burdock
- burns
- cadinene
- Cadinol
- caffeic acid
- cajeput
- calamus
- calendula
- california poppy
- Camphene
- camphor
- cannabis / hemp
- caraway
- cardamom
- Cardiac Health
- carnosal
- carnosic acid
- carotene
- carotol
- Carrier Oils
- carrot
- carrot seed
- carvacrol
- carvecryl acetate
- carvone
- caryophyllene
- cascara
- cassia
- castor oil
- catnip
- cayenne
- cbd
- Cedarwood
- cedarwood atlas
- cedrene
- cedrol
- celery seed oil
- chakras
- chamazulene
- chamomile
- chaste
- chemopreventative
- chia seed
- chickweed
- Children's Health
- chinaberry
- chlorogenic acid
- chocolate
- cilantro
- cineole
- cinnamaldehyde
- cinnamic acid
- cinnamon
- cistus
- citral
- citronella
- citronellal
- citronellol
- citronellyl formate
- clary sage
- clove
- cocoa
- coconut
- coffee
- cognition
- coleus
- coltsfoot
- comfrey
- Common Cold
- coriander
- cornmint
- coumarin
- cramp bark
- cranberry
- cranesbill
- cumin
- Cuminaldehyde
- curcumene
- curcumin
- cymene
- Cypress
- daisy
- dandelion
- dandruff
- Decenal
- delta-3-carene
- diallyl disulfide
- Digestive Aid
- dill
- Dong Quai
- Drug addiction
- ear pain
- echinacea
- Elderberry
- elemene
- Elemi
- elemicin
- essential oil
- essential oil safety
- ester
- estragole
- eucalyptus
- eudesmol
- eugenol
- eugenyl acetate
- Eye Health
- farnesene
- farnesol
- Female Health
- fenchone
- fennel
- fenugreek
- feverfew
- flaxseed
- forskolin
- fragonia
- frankincense
- furan
- furfural
- furocoumarin
- garlic
- geranial
- geraniol
- geranium
- geranyl acetate
- germacrene
- German Chamomile
- ginger
- gingerol
- ginkgo
- ginseng
- glabridin
- glycyrrhizin
- goji berry
- gotu kola
- grapefruit
- grapeseed oil
- Green Cleaning
- Green Gardening
- green tea
- gumweed
- Hair Growth
- hawthorn
- headache
- helichrysum
- hibiscus
- holy basil
- honey
- honeysuckle
- hops
- horehound
- horse radish
- Hypoglycemic / Diabetes
- Hypolipidemic / Cholesterol
- hyssop
- immunity
- indole
- insecticidal / pesticidal
- insomnia
- iridoid
- isoeugenol
- isoflavones
- isomenthone
- isopinocamphone
- isopulegol
- italidone
- jasmine
- jasmone
- Joint Pain
- jojoba
- Juniper
- Kanuka
- kava
- khusenic acid
- khusimol
- kunzea
- larvicidal
- lavandin
- lavender
- laxative
- lemon
- lemon verbena
- lemongrass
- leptospermone
- licorice
- lignans
- lime
- limonene
- limonexic acid
- limonin
- linalool
- linalyl acetate
- litsea
- luteolin
- male health
- mandarin
- mango butter
- mangosteen
- manuka
- marigold
- marjoram
- marrubiin
- marshmallow
- matcha
- matricin
- meadowsweet
- melissa
- menopause
- menthol
- menthone
- mertenal
- methyl chavicol
- methyl cinnamate
- methyl rosmarinate
- Methyl salicylate
- methyleugenol
- milk thistle
- minerals
- mistletoe
- moringa
- MOTHERWORT
- Mouth Cold Sores
- mugwort
- mullein
- myrcene
- Myricetin
- Myristicine
- myrrh
- myrtenal
- myrtenol
- myrtle
- naringenin
- neem
- nepetalactone
- Neral
- nerol
- neroli
- nerolidol
- neryl acetate
- Niaouli
- noni
- nutmeg
- oat
- oleanolic acid
- oleuropein
- olive leaf
- olive oil
- omega-3
- Onion
- Oral Health
- orange
- oregano
- oregon grape
- osteoporosis / bone density
- palmarosa
- paradol
- parsley
- parthenolide
- passion flower
- patchouli
- Patchoulol
- pennyroyal
- pepper
- peppermint
- perfume
- perillaldehyde
- Perillyl Alcohol
- petitgrain
- phellandrene
- Phenethyl Alcohol
- phytol
- phytosterols
- phytyl acetate
- Pine
- pinene
- piperene
- piperitone
- piperlongumine
- plantain
- poison ivy
- polysaccharides
- poppy seed
- Potassium
- Preservative
- PSYLLIUM
- pulegone
- pumpkin
- pumpkin seed
- quercetin
- raspberry
- red clover
- red palm
- Repellent
- resveratrol
- rhubarb
- Roman chamomile
- rosalina
- rose
- rose hip oil
- rosemary
- rosewood
- rosmanol
- rosmarinic acid
- rubefacient
- Sabinene
- safety
- safflower oil
- safrole
- sage
- salacylic acid
- salicylaldehyde
- salicylic acid
- salve
- sandalwood
- sassafras
- savory
- saw palmetto
- sclareol
- sea buckthorn
- sea salt
- sedative
- senna
- sesame
- Sesquiphellandrene
- shea butter
- skin and wound health
- skincare
- slippery elm
- soy
- Spasmolytic
- spearmint
- spike lavender
- spikenard
- spruce
- St. John's wort
- Stimulant
- sumac
- sunflower oil
- Sunscreen
- sweet almond oil
- tangerine
- tannins
- tansy
- tansy (blue)
- tarragon
- tea tree
- terpinene
- terpineol
- Tetramethoxyflavone
- threatened species
- thujone
- thyme
- thymol
- turmeric
- Uncategorized
- Urinary System
- ursolic acid
- uva ursi
- valerenic acid
- valerian
- vanilla
- vanillin
- verbenone
- vetivenol
- vetiver
- vetivone
- viridifloral
- Vitamin C
- Vitamin E
- vitamins
- vitexin
- weight
- wheat germ
- wild cherry
- willow
- wintergreen
- witch hazel
- Withaferin A
- wormwood
- xanthone
- yarrow
- yellow dock
- ylang ylang
- Zingerone
- Zingiberene
April 7, 2018
Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination. Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]
April 7, 2018
Do you feel like your brain has gone on a vacation? There are herbs that can help improve concentration and cognition. Try some of the recipes listed below to help make studying more effective and work time more productive. Also included are studies about dementia and Alzheimer’s disease. Alzheimer’s is […]
April 7, 2018
Many essential oils and herbs have shown repellent action against a variety of bugs and pests. Repellent Herb and Essential Oil Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. This […]
April 7, 2018
Insecticidal and pesticidal substances kill pests. A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]
April 8, 2018
A variety of herbs have been shown to help with female health issues such as menstrual pains, menopause, and more. Recipes to Help with Female Health Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 9, 2018
Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products. They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 9, 2018
Bath Bombs are the Bomb! By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT 4/9/18 Many people I speak with think it would be way to hard to make their own bath bombs. In fact, it is really not that difficult to make your own fabulous bath bombs at home […]
April 12, 2018
This minty mind opener room spray is an invigorating burst of aromas: mint, citrus, herbs, and pine. Give a few sprays into a room to help improve energy, open the mind, boost cognition, and clear congestion. Minty Mind Opener Room Spray Ingredients 10 drops of spearmint essential oil 5 […]
April 19, 2018
Carvone is a ketone found in caraway, dill, and spearmint. Many ketones can be toxic internally and topically. Some can be convulsent, toxic to the liver, or neurotoxic in high doses. Do not overuse or use for prolonged periods of time. Links to Plants Containing Carvone RESEARCH The listings of […]
April 19, 2018
Caryophyllene is a sesquiterpene found in basil, black pepper, clove, geranium, hops, lavender, star anise, sweet thyme, tobacco, cannabis, coriander, litsea, ginger, camphor, spearmint, pine, orange, sage, ginseng, catnip, and ylang ylang. Alpha-Caryophyllene is found in hops, hemp, geranium, and rosemary. Beta-Caryophyllene is found in black pepper, catnip, ylang-ylang, hemp, […]
April 20, 2018
Menthol is al alcohol found in peppermint and spearmint. Links to Plants Containing Menthol RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study. This compilation of research articles does not necessarily imply that […]
April 20, 2018
Menthone is a ketone, as found in geranium, pennyroyal, and peppermint. Many ketones can be toxic internally and topically. Some can be convulsant, toxic to the liver, or neurotoxic in high doses. Do not overuse or use for prolonged periods of time. Links to Plants Containing Menthone RESEARCH The listings […]