spike lavender – Earth to Kathy

January 8, 2018

Do Essential Oil Diffusers Really Work?

So, do essential oil diffusers really work? There are many different types of essential oil diffusers dispersing aroma into the air. Here is a review of the varieties: Cool Mist Diffusers Cool mist essential oil diffusers, also called ultrasonic diffusers, typically involve adding about 5 ounces of water and a […]

March 7, 2018

Edible Flowers

Pictured: Edible Flowers in a Salad By: Kathy Sadowski, Master of Science Degree in Aromatherapy, Registered Aromatherapist, LMT As we head into Spring and Summer, edible flowers offer a gorgeous and delicious way to spruce up a salad, garnish a drink, and decorate cupcakes. Make sure to use organically grown, […]

April 4, 2018

Anti-parasite

Also called anthelmintic, anti-parasitic herbs can help the body eliminate or destroy worms and parasites such as tapeworm. Significant essential oils studied include oregano and thyme, and herbs include wormwood and hyssop. Caution is necessary when using herbs as anti-parasitics, related to their low therapeutic margin. Recipes to Help with […]

April 6, 2018

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]

April 9, 2018

Insomnia / Sleep

Insomnia is the inability to sleep, often due to stress, caffeine, and alcohol. Relaxation techniques can help and lavender, valerian, and hops have shown promise in human studies. Anxiety can be caused by many things. Herbs and essential oils have demonstrated sedative and anxiolytic activities in many human studies. A […]

April 19, 2018

Camphor

Camphor is a ketone found in ho leaf, lavindin, camphor, rosemary, sage, spike lavender, mint, laural, thyme, oregano, pennyroyal, basil, and yarrow. Many ketones can be toxic internally and topically. Some can be convulsent, toxic to the liver, or neurotoxic in high doses. Do not overuse or use for prolonged periods […]

April 19, 2018

Absorption Enhancement / Transdermal Delivery

1,8-cineole / Cineole / Eucalyptol / Cajeputol

1,8-cineole, also called eucalyptol, is an oxide found in basil, bay, cajeput, cardamom, eucalyptus, niaouli, rosemary, sage, camphor, laurel, mugwort, and spike lavender. It smells fresh and minty. Oxides contribute to an oil’s aroma, and have strong therapeutic actions, but can be neurotoxic, liver toxic, and a respiratory irritant in […]