thyme

April 4, 2018

Athlete’s Foot

Athlete’s foot is a fungus that causes itchy, red skin.  Keep the area dry, avoid baths as it can spread the fungus to other areas, use fresh towels and wash them in hot water, and avoid walking barefoot in public restrooms, locker rooms, and pools. Natural Home Remedies Dilute 5 […]
April 5, 2018

Cardiac Health / High Blood Pressure

Eating right is an important part of healthy blood flow.  Herbs for cardiac health can include tonic and hypotensive herbs and oils such as ginkgo, garlic, oats, hawthorn and oregano.  These herbs show potential in reducing blood pressure and cardiovascular disease. Atherosclerosis is a narrowing of the arteries due to fatty […]
April 7, 2018

Digestive Aid / Nausea / Constipation

Digestive aids can be gastro-protective, anti-inflammatory, and/or improve elimination.  Key herbs include peppermint, ginger, and fennel, slippery elm, aloe, and licorice. For indigestion, sniff peppermint oil, chew fennel seeds, or drink ginger tea. For constipation, eat more fiber, stay hydrated, and exercise. For diarrhea, keep hydrated and try probiotics. For […]
April 7, 2018

Hair Growth / Alopecia

Hair loss can be caused by poor diet, poor circulation, genetic disposition, and certain medical conditions. Diet Related to diet, dry hair can be due to a lack of essential fatty acids.  Oily hair can be related to low amounts of the B vitamins.  Poor color can be related to […]
April 7, 2018

Hypoglycemic / Antidiabetic

Hypoglycemic herbs have the potential to lower blood sugar levels and improve other symptoms associated with diabetes.  Discuss with your Doctor how the use of herbs to lower blood sugar levels can affect certain medical conditions and medications. Hypoglycemic Herb Recipes Blog Articles RESEARCH The listings of research below represent […]
April 7, 2018

Hypolipidemic / Cholesterol

Hypolipidemic herbs and essential oils aid in reducing the lipids in the blood and cholesterol levels.  Consult with a Doctor on how herbs that can lower cholesterol may affect certain medications. Cholesterol Lowering Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on […]
April 7, 2018

Osteoporosis

Some herbs have shown potential in improving bone density / reducing symptoms of osteoporosis.  Herbs high in isoflavones such as soy, red clover, and flaxseed show promise, but more human studies are necessary. Recipes to Help with Osteoporosis   Blog Articles   Research The listings of research below represent a […]
April 7, 2018

Repellent

Many essential oils and herbs have shown repellent action against a variety of bugs and pests. Repellent Herb and Essential Oil Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  This […]
April 7, 2018

Insecticidal / Pesticidal

Insecticidal and pesticidal substances kill pests.  A variety of essential oils and herbs have shown powerful insecticidal action, with a less toxic effect than harsh chemicals. Larvicidal substances kill insect larvae. Insecticidal Recipes Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the […]
April 9, 2018

Mouth Cold Sores

Mouth cold sores are usually caused by herpes simplex virus type 1 (HSV1), but could have other causes.  Multiple studies have demonstrated lemon balm (Melissa officinalis) contains compounds to help fight the virus. Recipes to Help with Mouth Cold Sores Blog Articles RESEARCH The listings of research below represent a […]
April 9, 2018

Oral Health

Botanical extracts have shown positive research in aiding oral health.  Oral bacteria and fungal infections have been reduced with the essential oils such as lavender, geranium, tea tree, and peppermint, as well as the constituent: thymol as found in thyme. Oral Health Recipes Blog Articles RESEARCH The listings of research […]
April 9, 2018

Preservative

Herbs and essential oils with preservative qualities can help extend the shelf life of foods, supplements, and beauty products.  They may demonstrate an antioxidant and/or antimicrobial effect. Preservative Recipes Blog Articles Preservative Herbs and Essential Oils RESEARCH The listings of research below represent a compilation of scientific articles found on […]