Vitamin C – Earth to Kathy

April 3, 2018

Antioxidant

Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]

April 6, 2018

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]

June 18, 2018

Lemon

June 18, 2018

Lemon (Citrus limonum) Research

Latin Name: Citrus limonum Family: Rutaceae A few dozen research articles were found on lemon. It is most researched for its antimicrobial actions, including antibacterial and antifungal possibilities. This gives it an antiseptic action good for cleaning surfaces and skin. Antioxidant and radical scavaging actions of the flavonoids of lemon […]

June 21, 2018

Orange (Citrus sinensis) Research

Latin Name: Citrus sinensis / Citrus aurantium Family: Apiaceae RESEARCH The listings of research below represent a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily […]

August 16, 2018