Vitamin E – Earth to Kathy

April 3, 2018

Antioxidant

Antioxidant herbs, fruits, and vegetables have the potential to reduce oxidation, which can cause free radicals to form. This can then contribute to aging and disease. Eat Your Colors! Antioxidants protect your cells! They are found in the richly colorful fruits and vegetables that we eat. Here are some examples: RED […]

April 6, 2018

Common Cold / Cough & Congestion / Respiratory

The common cold is associated with a nasal congestion, cough, and a sore throat. There may also be a mild fever. It can be caused by one of more than 200 different viruses. It runs its coarse in about one to two weeks. Various herbs can help reduce cough and […]

August 3, 2018

Easy to Make – Orange Glow Face Serum Recipe

This Orange Glow Face Serum combines ingredients that shine and nourish the skin. Rosehip seed oil is expressed from the plant’s seeds and is rich in fatty acids. Both rosehip seed and jojoba oil soak into the skin easily without leaving a greasy residue. Sea buckthorn oil is a brilliant […]