yellow dock

February 6, 2017

Explaining the Ingredients: Skin Moisturizing Herbal Lotion or Oil Recipe

As a massage therapist, in the Winter months, I see many clients come in with super dry skin, even to the point of being cracked and itchy.  Time to whip up some thick and soothing Skin Moisturizing Herbal Lotion! First, I created a tincture of burdock root, yellow dock, plantain, and calendula.  Then, […]
February 9, 2017

Alterative Herbs

Pictured: Alterative Herbs By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Phytotherapy involves herbal medicine to treat illness.  A synergistic approach is recognized with phytotherapy in which all components of the plant play a role in contributing to its healing, not just isolated constituents.  Further, it is seen that most […]
April 3, 2018
anti-fungal

Anti-fungal

Certain herbs are known for their anti-fungal actions.  Most research studies have been in vitro; more human studies are necessary. Recipes to Help with Fungal Infections Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description […]
April 5, 2018
dandelion detox tea recipe

Alteratives

Alteratives are blood cleansing, and help the body to improve metabolic processes and thus work more efficiently absorbing nutrients, and removing wastes.   Examples of herbs include garlic, burdock, echinacea, dandelion, turmeric, holy basil, and yellow dock, plantain, and red clover.  Alterative herbs are best to be taken in small doses over […]
April 19, 2018

Anthraquinones (including emodin)

These are phenolic compounds.  Plants containing anthraquinones include senna, cascara, alder buckthorn, rhubarb, yellow dock, and aloe.  Excessive internal use may interfere with certain drugs, and/or cause potassium depletion and other side effects.  See Aloe Herb Monograph. Links to Plants Containing Anthraquinones   RESEARCH The listings of research below represents […]