This spicy and fruity Digestive Aid Dried Fruit Compote Recipe helps get the system moving. Packed with dry fruit and spices, it tastes delicious as well.
Digestive Aid Dried Fruit Compote Recipe Ingredients:
Digestive Aid Dried Fruit Compote Recipe Instructions:
First, combine the spices in a food processor or blender, grind to powder. In a saucepan, combine the dried fruit and water. Add in the mixed spices. Bring to a boil, then turn heat to low and simmer for half an hour. Cool, and then refrigerate. Eat as needed to help move the digestive system.
By: Kathy Sadowski