Dill seeds can help with digestive issues such as flatulence, bloating, and an unsettled stomach. Dill is also a mild diuretic. It may also help with menstrual complaints. Try this easy dill seed tea recipe; it has a spicy flavor with a pleasant aroma!
Pour the hot water over the seeds and steep 10 minutes. Strain and drink. Not for use during pregnancy; can encourage menses.
By: Kathy Sadowski, MS in Aromatherapy, RA, LMT