Easy Black Pepper Tea Recipe

Black Pepper – Piper nigrum – gives a strong spicy bite to an herbal tea.  Black pepper has antioxidant activity and may be anti-depressive, and cognitively stimulating.  Avoid with young children.  Click the link to to Piper nigrum to learn more.

Easy Black Pepper Tea Recipe Ingredients

• 3 cups of water
• 1 tsp of freshly ground black pepper
• 1 tsp of fresh minced ginger
• 1 Tbsp of honey

Easy Black Pepper Tea Recipe Instructions

Boil water.  Pour over herbs and steep 5 minutes.  Strain.  Add honey.  Drink.

By Kathy Sadowsi

4/11/18

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