A hot cup of cinnamon tea can be just what you need to warm up on a blistery cold day! Cinnamon has a flavor that is spicy, hot, and sweet. Try this easy cinnamon tea recipe to get you heated up. Plus, this tea may have some healthful benefits as well. Cinnamon has shown in research to have beneficial antimicrobial activities. Further, it may help with blood sugar and cholesterol levels. In addition, cinnamon tea tastes great!
Some research is listed below. Note that more human studies are needed.
There have been hundreds of research studies demonstrating the strong antimicrobial activities of cinnamon. Here are just a few examples.
Many in vitro and in vivo studies have shown improved blood sugar levels related to cinnamon. Listed below are two double blind clinical human studies as well.
Cinnamon has shown to reduce triglycerides, cholesterol, and may help improve weight. More human studies are needed.
Click here to learn more about cinnamon: Cinnamon Monograph.
Click here for more easy herbal tea recipes: How to Brew Delicious Herbal Teas
I really don’t think I need buns of steel. I’d be happy with buns of cinnamon.-Ellen DeGeneres
Post Updated: 11/12/18