Clove – Eugenia caryophyllus – is a common spice known to be warming and aromatic. This Easy Clove Tea Recipe is useful for its anti-inflammatory, anti-microbial, and warming potential. Avoid with pregnancy, breastfeeding, young children, or for those with liver disease or those taking anti-coagulants. Avoid with young children. Healthy adults: do not exceed 1 cup a day.
Boil water. Add cloves and turn off the heat. Steep about 10 minutes. Strain out cloves, and add lemon and honey to taste.