This Forest Diffuser Blend may help induce calmness and peace. Research has shown that being in the forest can help reduce stress. The Japanese have done research on the calming effects of Shinrin-yoku, or forest-air bathing. When you can’t get away for a hike in the woods, try this aromatic forest blend in your diffuser.
Mix the oils together and store in an amber bottle. Use with an essential oil diffuser – 5 drops per 5 ounce water compartment.
By: Kathy Sadowski