Recipes

Oregano Stuffy Nose Tea

Oregano’s antimicrobial activity may help reduce the viral and bacterial invaders that can cause a…

Acne Face Wash

Can this acne face wash recipe really help get rid of these blasted face bumps?…

Athlete’s Foot

What herbs can help with athlete’s foot? By: Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist,…

Peppermint Belly Rub

For mild indigestion, bloating, and flatulence, try this quick and easy Peppermint Belly Rub Recipe….

Peppermint Muscle Rub

Can peppermint essential oil help reduce muscle and joint pains? By: Kathy Sadowsk, MS in…

Agrimony Astringent

This mild agrimony astringent can be applied topically to wounds.  This recipe can also be…

Honeysuckle Infused Oil

Honeysuckle infused oil has an aroma similar to jasmine: heady and sweet, seductive and calming. …

Toothache Clove Oil

This Toothache Clove oil recipe may help with dental pains.  Cloves have been used as…

Healthy Energy Balls

This healthy energy balls recipe with nuts, dried fruit, and spices is absolutely delicious and…

Honey

Honey has been used for centuries as a home remedy to soften a sore throat,…

Honey Thyme Cough Syrup

Try this Honey Thyme Cough Syrup recipe for respiratory complaints.  Honey has been used for…

Hops Tea for Insomnia

Why drink hops tea for insomnia? Do you really need a good night’s sleep?  Multiple…

Mosquito Repellent Salve

There are many essential oils that have shown bug repelling activities.  Try this Mosquito Repellent…

Raspberry Lemonade Recipe

This raspberry lemonade is easy to make with fresh Summer ingredients.  Cool and refreshing!  Garnish…

Herbal Immunity Syrup

This immunity syrup recipe helps strengthen our body’s defense system against catchy infections and is…

Help Me Breathe Tea

Got congestion: take some thyme to slow sip this Help Me Breathe Tea. Help Me…

Hawthorn Berry Spread

This hawthorn berry spread can lend a sophisticated impression atop pancakes or waffles. The flavor…

Hawthorn Berry Jelly

Hawthorn berries are great for your heart.  Try this country hawthorn berryjelly recipe has a…

Gumweed Poison Ivy Salve

Try  this Gumweed Poison Ivy Salve if you gotten tangled up with this three-leaved itch-causing…

Fresh Flower Tea

It is very simple, delicious, and visually delightful to make fresh flower tea.  Start off…

Flower Power Salad

This Spring salad doesn’t just taste great, the edible flowers as a gorgeous garnish make…

Flatulence Tea Recipe

Drink some flatulence tea to help reduce embarrassing gas with herbs that can calm digestion:…

Easy Thyme Tea Recipe

Thyme – Thymus vulgaris – Tastes strongly herbaceous, good when sweetened with honey.  Drink this…

Easy Rosemary Tea Recipe

Rosemary – Rosmarinus officinalis – Tastes like pine, with both a camphorous, and a herbaceous…

Easy Rose Hip Tea Recipe

Rose – Rosa ssp – Tastes delicate, smooth, mildly sweet, and fruity.  Make this beautifully…

Easy Lavender Tea Recipe

Lavender – Lavendula agustifolia – has a floral, herbaceous, and cooling taste and aroma.  Drink…

Easy Clove Tea Recipe

Clove – Eugenia caryophyllus – is a common spice known to be warming and aromatic. …

Easy Chamomile Tea Recipe

Chamomile – Anthemis nobilis (Roman) or Chamomilla recutita (German) – has an apple-like and cooling…

Easy Bay Tea Recipe

Dried bay leaves are strongly aromatic and impart a spicy flavor in this Easy Bay…

Dreamy Tea Recipe

Get ready for bedtime by slow sipping this herbal tea with lavender, chamomile, and lemon…

Dong Quai Soup Recipe

This Dong Quai Soup Recipe is soothing, nourishing, an delicious. Dong Quai Soup Recipe Ingredients…

Charcoal Face Mask

This charcoal face mask recipe only has two ingredients!  Charcoal deeply cleanses the skin, drawing…

Cranberry Juice Recipe

Why buy cranberry juice with all the sugar added?  Using this Cranberry Juice Recipe, make…

Corriander Tea Recipe

Coriander seeds have been used in folk medicine for an upset stomach.  Try this Coriander Tea…

Cedarwood Mothball Recipe

Make this Cedarwood Mothball Recipe to help keep the moths from eating your sweaters.  Cedarwood has been…

Brain Spread Recipe

Suffering from brain drain…Try this brain spread recipe, loaded with herbs and berries to help…

Bath Bombs Recipe

Bath Bombs are the Bomb! By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Many…

Anise Cookies Recipe

This anise cookies recipe is very simple, with only 4 ingredients, and tastes unique.  The…

Asteraceae Anxiolytics

By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Pictured: Plants of the Asteraceae Family Helichrysum…