avocado oil

December 7, 2017

Avocado Oil for Very Dry Skin

Can avocado oil help with issues of very dry skin?  The fruit from an avocado tree, Persea americana Mill, belonging to the family Lauraceae, is a good source of omega-3 fatty acids, vitamin A, D, and E.  These have the ability to help deeply moisturize the skin (Miller, 2014).    The […]
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November 8, 2019

What is the Difference Between a Seed and a Nut

This article originally appeared in the NAHA Journal (Fall 2019) and it is republished here according to the NAHA Writer Guidelines 2019-20 copyright statement. By Kathy Sadowski, MS in Aromatherapy, RA, LMT Answering the question “What is the difference between a seed and a nut?” can become quite complex. This […]
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