burdock

February 6, 2017

Explaining the Ingredients: Skin Moisturizing Herbal Lotion or Oil Recipe

As a massage therapist, in the Winter months, I see many clients come in with super dry skin, even to the point of being cracked and itchy.  Time to whip up some thick and soothing Skin Moisturizing Herbal Lotion! First, I created a tincture of burdock root, yellow dock, plantain, and calendula.  Then, […]
February 9, 2017

Alterative Herbs

Pictured: Alterative Herbs By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Phytotherapy involves herbal medicine to treat illness.  A synergistic approach is recognized with phytotherapy in which all components of the plant play a role in contributing to its healing, not just isolated constituents.  Further, it is seen that most […]
April 3, 2018
anti-inflammatory

Anti-inflammatory

Inflammation is our body’s response to infection and injury. Its purpose is to clear out foreign cells and dead cells from the local area.  Inflammation is characterized by increased redness, heat, pain, and swelling to an area.  Anti-inflammatory herbs reduce inflammation in various ways.  For example, spices like turmeric, ginger, […]
April 4, 2018
antiviral

Antiviral

Antiviral herbs and essential oils may help reduce viral infections.  Echinacea has proven noteworthy in helping with prevention of common cold viruses.  For most botanicals, more research is needed to determine safe and effective amounts. Antiviral – Recipes Blog Articles Can essential oils offer antiviral activities against the flu?  Read […]
April 5, 2018
dandelion detox tea recipe

Alteratives

Alteratives are blood cleansing, and help the body to improve metabolic processes and thus work more efficiently absorbing nutrients, and removing wastes.   Examples of herbs include garlic, burdock, echinacea, dandelion, turmeric, holy basil, and yellow dock, plantain, and red clover.  Alterative herbs are best to be taken in small doses over […]
April 9, 2018
skin & wound health

Skin and Wound Health

Many herbs can help with various skin ailments from dry skin, itchy areas, burns, wrinkles, growths, and cuts. Skin conditions can include eczema, psoriasis, dermatitis, and more.  For acute situations, consult a Doctor. Wounds When a cut occurs, apply firm pressure with a clean cloth for 15 minutes and elevate […]
April 25, 2018

Arctigenin

Arctigenin is a lignan found in plants of the Asteraceae family such as burdock.   Links to Plants Containing Arctigenin   RESEARCH The listings of research below represents a compilation of scientific articles found on the topic, with a very brief overview description of each article/study.  This compilation of research articles […]
May 4, 2018

Burdock (Arctium lappa) Research

Latin Name: Arctium lappa Family: Asteraceae Burdock has been used as a blood cleanser, fever reducer, for itchy skin, and more.  It is revered in Chinese medicine and has been used in blends for its anti-cancer action.  Preliminary scientific studies have demonstrated anti-inflammatory, anti-infection, anti-diabetic, and hypolipidemic potential; more research […]