chia seeds

November 7, 2018

Why Should I Eat Chia Seeds?

Health food advocates are raving over chia seeds, adding them to breakfast cereals, smoothies, breads, and energy bars.  This begs the question, “Why should I eat chia seeds?”  These little yet powerful superfood seeds may help to control hunger, while being full of valuable nutrients.  Plus, chia is low in […]
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November 8, 2018

Chia Seeds – Research

Latin Name: Salvia hispanica Family: Lamiacaea RESEARCH The listings of research below represents a compilation of scientific articles found on the species, with a very brief overview description of each article/study. Research found is catalogued by therapeutic action. This categorized compilation of research articles does not necessarily imply that there […]
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