April 11, 2018

Easy Ginger Tea Recipe & Some Research

Ginger – Zingeber officinale – Tastes spicy, tangy, earthy, and slightly sweet.  Try this Easy Ginger Tea Recipe to help aid in digestion, reduces inflammation, help circulation, and for its warming effect. By:  Kathy Sadowsk, MS in Aromatherapy, Registered Aromatherapist, LMT, RYT   Easy Ginger Tea Recipe Ingredients 1 Tbsp […]
April 19, 2021

The Aroma of Ginger Essential Oil for Digestive Complaints

By Kathy Sadowski, MS in Aromatherapy, RA, LMT This article originally appeared in the NAHA Journal (Winter 2019) and it is republished here according to the NAHA Writer Guidelines 2019-20 copyright statement. You may be wondering, “How can an aroma help reduce indigestion…wouldn’t it be more effective to ingest a […]