November 13, 2018

Pumpkin Pie Spice Blend Recipe: Because Pie Tastes Better with Fresh Ground Spices!

This pumpkin pie spice blend will make your pumpkin pie much more flavorful than if you just use that old “pumpkin pie spice” jar you bought over a year ago, that has been aging in your pantry.  Grind your spices fresh and add them to your pie recipe.  You will […]
November 25, 2018

Herbal Tea Can Be Easy To Make At Home! Try These Recipes.

Pictured – Herbs & Spices to Make Herbal Tea Using herbs to make tea is easy and comes with a variety of health benefits.  Below is a list of 16 common herbs and spices used to make tea, their flavor profile, common ailments for which they have been used, and […]
November 26, 2018

Green Cleaning

What is Green Cleaning? By: Kathy Sadowski, MS in Aromatherapy, RA, LMT, RYT Green cleaning is the use of environmentally friendly ingredients that are also less harmful to humans and pets.  They are low toxicity, noncarcinogenic, and do not bio-accumulate. Commonly used dangerous cleaners like ammonia and bleach can cause […]
November 27, 2018

Yoga Mat Spray Cleaner – Make Your Own Travel Bottle with Natural Ingredients

Give this easy yoga mat spray recipe a try because… Your mat and equipment can get dirty from all the transport, down dogs, and sweaty sun salutations.  This quick and easy to make spray cleaner can help keep your yoga equipment sanitized and fresh. So, from your mat, to your […]
December 3, 2018

Advertising at EarthtoKathy

Why advertise at EarthtoKathy? EarthtoKathy is a website focused on gathering and sharing research on herbs and essential oils.  Over 3,000 hours have been spent compiling scientific studies.  Articles are given a one or two sentence summary, categorized, and presented in an easy way for end users.  The goal is […]
December 13, 2018

Cancer Fighting Plants: Summary of a Scholarly Article

What are some cancer fighting plants? A recent article, published in the Avicenna Journal of Phytomedicine in 2015, lists potential plant based anti-cancer sources.  I found it a powerful read, summarizing human studies on plants with anti-cancer effects.  In this blog, I have picked out some key pointers from the article […]
December 27, 2018

How to Cut the Food Cravings in the New Year

Food cravings are an intense urge to eat specific pleasurable foods.  Unfortunately, the foods we tend to crave most art usually unhealthy.  Ask anyone what their food craving is, and they will most likely give you back a quick and confident answer.  Be it chocolate or potatoe chips, ice cream, […]
December 29, 2018

Skin Burns

There are varying degrees of skin burns. Mild burns can be treated at home.  More severe burns require medical attention and can even be life threatening.  Below is some research. Recipes to Help with Burns   Blog Articles   RESEARCH The listings of research below represents a compilation of scientific […]
December 30, 2018

Cedarwood Mothballs – A Recipe to Keep the Moths from Snacking on Your Sweaters

Cedarwood mothballs smell way better than your traditional white mothballs, made from a chemical in coal tar.  Cedarwood has been used for centuries to prevent moth holes in fine clothing and rugs.  Lavender is also an effective deterrent.  It may help keep away the larvae of the common cloth moth, […]