elderberry

April 7, 2018

Immunity

Some herbs can act as an immune stimulant, boosting immunity to help reduce cold, flu, and other afflictions. Some Immunity Boosting Recipes to Try Blog Articles RESEARCH The listings of research below represent a compilation of scientific articles found on the topic, with a very brief overview description of each […]
April 11, 2018

Elderberry Cobbler Recipe

Elderberries have a tart taste, and are a great ingredient for sweetened jellies, pies, and cobblers.  This Elderberry Cobbler Recipe tastes perfect with a slice of vanilla ice cream. By:  Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist, LMT, RYT Elderberry Cobbler Recipe Ingredients ​3 cups of fresh or frozen elderberries […]
April 11, 2018

Elderberry Cold & Flu Syrup Recipe

Try this Elderberry Cold & Flu Syrup Recipe when you feel a sickness coming on.  Elderberries have been used as a folkloric remedy to help reduce cold and the flu.  Some modern scientific research (listed below) has backed up this traditional use. By:  Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist, […]