essential oil

October 18, 2018

Root Chakra Essential Oil Spray Recipe

Pictured: The Root Chakra Sit in a comfortable seated position on the ground.  Lengthen the spine.  Take a slow deep inhale.  Pause.  And then release a long, productive exhale.  Release the stress of the day with the exhale. Feel the muscles relax with the exhale.  Repeat the inhale and exhale […]
November 16, 2018

Warm Spice Essential Oil Room Spray Recipe

This Warm Spice Essential Oil Room Spray Recipe aromatically brings on the holiday cheer! The season is upon us when friends and family will be visiting.  Spruce up the smell of your house with a few spritzes of this warm spice essential oil room spray!  The aroma has an uplifting […]
May 13, 2019

Reading an Essential Oil Bottle’s Label

You want real plant material with minimal adulterations in the bottle of essential oil you are purchasing. So, what are some things you should look for when reading an essential oil bottle’s label? An essential oil bottle’s label should answer: What are the Latin name(s) as well as the common […]