food cravings

December 27, 2018

How to Cut the Food Cravings in the New Year

Food cravings are an intense urge to eat specific pleasurable foods.  Unfortunately, the foods we tend to crave most art usually unhealthy.  Ask anyone what their food craving is, and they will most likely give you back a quick and confident answer.  Be it chocolate or potatoe chips, ice cream, […]