golden milk

January 19, 2018

Ginger & Turmeric for Inflammation: Golden Milk Recipe

By: Kathy Sadowski, MS in Aromatherapy, RA (ARC), LMT Ginger & Turmeric for Inflammation Both ginger (Zingiber officinale) and turmeric (Curcuma longa) are in the zingiberaceae family.  Plus, they both have been used for centuries in Asian cooking and healing remedies.  Their rhizomes (underground stems) are the primary part used.  […]